Living a Life Fueled by Healthy Food and Fitness
Wow-wee, today is flyin’ by! I guess that’s what happens when there are a million things on your “to do” list! This week I’ve been tackling my daily assignments at work, while also training two new employees and handling about a billion additional content requests… Phew! Thank goodness I actually like what I do. 😀…
Today a WebMD dietitian created a list of 10 “survivor foods,” also known as the shelf-stable foods you should bring with you if you ever anticipate that you’ll be stranded on a deserted island. Her list included: Canned beans Nuts Blueberries Whole grain cereal Broccoli Carrots Red wine Tea Oranges Tomatoes Which “survivor food” is…
I love Swiss cheese, but I rarely buy it. Why is this!? I eat the Laughing Cow Swiss cheese wedges regularly, but they’re not the same as a slice of the good stuff. What’s something you love, but rarely buy? I’m the same way with brie cheese… Love it, but rarely buy it. I gotta…
Today I finished up the can of chickpeas I opened up yesterday. Lunch was my third chickpea meal in less than 48 hours! What’s your favorite chickpea recipe? I combined my remaining chickpeas with veggies I had leftover from dinner and coated everything in marinara sauce. I stuffed my saucy ‘pea mixture in a whole…
That was my motto when creating my lunch today. I knew I wanted tuna salad, but I also wanted chickpeas and sweet corn. What’s a girl to do? Throw them all into the salad and hope for the best, of course! Today’s tuna salad included: Tuna Light Miracle Whip Dijon mustard Relish Sweet corn Chickpeas…
For lunch today I knew I had to use up some veggies that were threatening to go bad before I abandoned them in my fridge for the weekend and they stunk up the joint. Well, I guess they wouldn’t really stink, but they would shrivel up a bit and look like wrinkly skin. I’ll deal…
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