Living a Life Fueled by Healthy Food and Fitness
Good afternoon! A typical Sunday for the Fagan family includes three things: Church Grocery shopping Extra long walks with Sadie Three things I enjoy very much! Although, if I’m being honest, I enjoy grocery shopping with Ryan only most of the time. There’s a small percentage of our grocery shopping adventures together that aren’t all…
Today was quite the productive lil’ Saturday! We’ve been out and about since I hit “publish” on my morning post. The first activity on the agenda was exercising Sadie. Clearly she was feeling quite chipper this morning. Ryan and I drove out to some nearby trails to take Sadie on a 4.75 mile hike around…
Lunch today was so good. So good! I was in the mood for pasta and cooked up a serving of whole grain rotini and added chopped asparagus to the boiling water to lightly cook the vegetable without dirtying another pan. Dirty dishes are my nemesis. I then used my super-fancy spinach trick to wilt fresh…
Heidi ho, Ranger Joes! (I have a feeling many of you out there are fellow Full House fans. Yes? If not, you can still be a Ranger Joe today. Haaaave mercy.) This morning was filled with monotonous paperwork for the PBF business which was a total blast! I still have to complete my annual report…
I have a bad habit of completely neglecting most of the food that’s in my freezer. Since I regularly use the English muffins, bagels and frozen fruit that I store in the freezer, most of the other food inevitably gets pushed to the back where I completely forget about it. Yesterday as I grabbed the…
Good afternoon! I hope your day is going simply swimmingly! I feel much more “with it” today. For whatever reason, yesterday felt rather hazy, so it’s nice to feel like my old self again! After working through the morning, lunchtime was a welcome break and I took a few minutes to throw together a protein-packed…
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