Living a Life Fueled by Healthy Food and Fitness
Good news for you recipe lovers! The following two recipe pages were updated this morning: Breakfast Recipes (Now includes a section dedicated solely to protein pancakes!) Desserts, Baked Goods & Sweet Treats That’s just a lil’ peek. Happy cooking, baking and eating! Lunch Today’s lunch was inspired by Ryan’s breakfast. Ryan and I will often…
Ryan, Sadie and I spent the remainder of our morning on a 3.5 mile hike on our favorite bear, alligator and snake-laden trails. The wildlife we saw on today’s walk was limited to squirrels and lizards. Vicious beasts! Lunch On our way home from the trails, we ran a few errands and grabbed the necessary…
Time to bust out your soup pots! I’ve got an amazing recipe to share with you guys today. One of my favorite go-to recipe sites is my friend Gina’s blog. I had the pleasure of meeting Gina in California during a visit to the POM orchards in 2010 and frequently check her blog whenever I’m…
Lunch today was a hit that eventually turned into a miss. I made myself a large salad topped with a pouch of salmon, fresh celery, cucumber, mushrooms and salsa. The salmon was great on its own, as was the salsa. I bought the White Diamond salsa earlier this week at Publix when I saw that…
I had a lot of catching up to do on the work front today, so I was more than ready for a breather around lunchtime. I made myself a big ol’ salad packed with the following: Spinach Arugula Cucumber Tomatoes Mushrooms Barley Chopped chicken breast Ginger sesame dressing It was a delicious combination of flavors….
After publishing this morning’s blog post, I hopped in the car and drove straight to our gym in Ocala, because I knew that if I stopped at home first, I would get sidetracked by Sadie and work and never venture out. I ended up doing 30 minutes on the elliptical before completing a relatively short…
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