Living a Life Fueled by Healthy Food and Fitness
Hi guys! How are ya? I hope your day is going well! As I was showering this morning, an idea popped into my head. I was using my favorite shampoo and conditioner when I remembered an email I received from a blog reader who requested a blog post all about my favorite hair products. And…
Today’s workout was a good one thanks to my beloved Nike Training Club app. That app saves me every time I wander into the gym without a game plan. I knew I wanted to focus on my legs, so I completed the NTC Beach Legs workout and followed it up with some hamstring curls and…
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