Living a Life Fueled by Healthy Food and Fitness
Running outside comes with its fair share of hazards. You have pot holes, psycho squirrels, cars, dogs and bicycles to worry about. Today I discovered yet another hazard. Falling acorns! As Sadie and I embarked on the last mile of our five-mile run this morning, I was hit smack-dab in the middle of the face…
This morning, I turned to Ryan and said, “What are you in the mood to eat for breakfast?” When he replied “eggs,” I had a bunch of different ideas about what to make ranging from an omelets to a frittata to a quiche, but i inevitably decided to go with an easy-peasy breakfast of fried…
Wanna know something that boggles my mind? A few months ago I hated yoga. I just couldn’t get into it. My mind would race a mile a minute during every class. I found myself feeling inadequate as I looked at the people who were all surely professional gymnasts and could contort their bodies into the…
I eat peanut butter and peanut butter sandwiches an awful lot, but I typically use fresh fruit in place of jelly when I’m cravin’ a pb & j. Today was a different story. I wanted jelly. Real jelly! Though I prefer strawberries and strawberry-flavored treats to grapes and grape-flavored goodies, I’ve always been a grape…
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