Living a Life Fueled by Healthy Food and Fitness
Though I love my protein brownie, I’ll be the first to admit that it isn’t for everyone and can be a little dry. (Tip: Spreading peanut butter on top makes it taste even better!) Yesterday when I stumbled across April‘s recipe for a protein cake, I was extremely intrigued. I figured it would be more…
Happy birthday to Sadie!!! Today is Sadie’s second birthday. Look how teeny she used to be! Picture overload, I know. I just love my lil’ puppers so darn much. Do you celebrate your pet’s birthday? In honor of Sadie’s birthday, I thought I’d share a few fun facts about her with you: Sadie is 34 pounds, about…
Last night my big purchase arrived! I’ve been tracking the progress of my new Nikon D3000 digital SLR camera through Amazon.com every day, and it wasn’t supposed to arrive until tomorrow, but *HOORAY* it arrived early. I couldn’t use it last night ( 🙁 ! ) because I needed to charge the battery, but you…
After dinner last night Ryan and I decided to play Scrabble in front of the fire. Ryan let me start the game and my first word was quite blog-appropriate: fiber! Do I make you guys proud? 😉 Well, my blog-inspired word was likely the death of me in this particular game, as Ryan tacked on…
My obsession lives on! With what, you ask? Two things: My awesome FREE coffee cup from my orthodontist… …and Straight No Chaser‘s Christmas holiday albums. (Note: In the above picture I was stopped in my car, waiting for a train. I had some time to spare. 😉 ) This morning started out on a great…
Good morning! Today started off on a good note with a good workout at the gym. After doing 25 minutes of cardio (10 min. stair master, 15 min. elliptical), today’s total-body workout looked like this: 15 reps, 3 sets each: Leg extensions Step ups Shoulder raises Bicep curls Deadlifts Side bends Tricep dips Hamstring exercise…
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