Peanut Butter Fingers

Living a Life Fueled by Healthy Food and Fitness

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Thin Mint Protein Shake

November 30, 2010 by Julie 52 Comments

Today started with Sadie’s favorite morning activity… a run! Sadie just about peed herself (in fact, she may have actually peed herself) when she saw my friend Laurel hop out of her SUV to meet us for a 5-mile run around the lake near my apartment. We took this morning’s run nice and easy because… 

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Filed Under: Breakfast, Recipes Tagged With: breakfast, green monster, protein powder, protein shake, Recipes, Thin Mint

Not So Laborious

September 6, 2010 by Julie 34 Comments

arugula 002

Labor Day hasn’t been too laborious, which is a very good thing. 😀 I ran to the mall to do some returns before meeting up with my friend Laurel to lay by the pool for an hour or so. When I arrived home, I found Ryan sitting at the kitchen table hard at work stuffing… 

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Filed Under: Uncategorized Tagged With: arugula salad, banana, dinner, Jeopardy, Kraft, macaroni and cheese, protein shake, snapper

Hi! I’m Julie and I am a mom to three energetic boys and a personal trainer and blogger living in Charlotte, North Carolina. Welcome to my blog! Peanut Butter Fingers follows my life and my interests in food, fitness, family, travel and (mostly) healthy living.
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I am not a registered dietitian. My blog is simply a documentation of my life. The views I express are mine alone, based on my own experiences, and should not be taken as medical advice. I DO NOT post everything I eat. Though I am a certified personal trainer, the workouts I post may not be right for you. Please speak with a medical professional before making any changes to your current routine.

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