Living a Life Fueled by Healthy Food and Fitness
Yoga instructors are so wise. They always seem to say something that resonates with me at the end of the class when I’m chillin’ in savasana. I headed over to yoga after warming up my legs a bit on the elliptical. I slipped off my shoes and got into the groove of the class very…
Tonight was one of those nights that things just seem to click in the kitchen, though they didn’t exactly start out clickin’. I forgot to put the pound of ground chicken we had in the fridge in the crock pot before I went to work this morning, so my initial plan to enjoy salsa slow…
Woo-wee! Today is flyin’ by. Slow down, Sunday! First thing this morning, Ryan, Sadie and I piled into Ryan’s car and headed to Winter Springs where Ryan had a 9 a.m. soccer game. Since Ryan likes to arrive to all of his soccer games nice and early to have ample time to warm up, I…
Ryan had to work late this evening, so I wanted to surprise him with one of his favorite meals. BBQ meatloaf! (Side note: I loved looking back at the post where I made this recipe for the first time last year, on the night when we put our Christmas tree up! Hooray for the holidays!)…
Man-oh-man, I sure could use another day off! This weekend totally flew by… Let’s hope this week does the same! 😀 Breakfast It can be tough getting back into the swing of things on Monday mornings, so I like to start ’em out on the right foot with a tasty breakfast. Today’s morning meal was…
My 4th of July was spent on the road. Key Largo –>Sarasota –>Bradenton –>Orlando After seven hours on the road and a few pit stops, Ryan and I finally made it home. The morning began with a yummy protein-packed breakfast. I made myself and egg sandwich with ham on a whole wheat sandwich thin. On…
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