Living a Life Fueled by Healthy Food and Fitness
Last night was one of those great nights for absolutely no reason. After dinner, Ryan and I took Sadie on an extra long walk in the drizzling rain, came home and hung out on the couch while watching last week’s Modern Family on the DVR. I didn’t want to interrupt such a nice evening and…
One of the ways I motivate myself to workout on days when I don’t know what I want to do at the gym is taking some time to browse my fitness board on Pinterest. (You may click the above picture to check out my board if you’re interested.) I seem to gravitate toward pinning circuit…
I awoke to quite an awesome surprise! Nearly 200 emails from you guys sharing your amazing experiences volunteering in your communities! I already started reading them and cannot wait to showcase your involvement on Peanut Butter Fingers. Since the response to my call for volunteer experiences was way more awesome than I anticipated, I think…
Changing up my workout routine or taking time to plan out a quality workout is one of my surefire ways to motivate myself to get to the gym and reignite my exercise-lovin’ fire. After I published my evening blog post yesterday, I popped into my Google Reader to catch up on weekend posts by my…
I’m pretty sure I was fast asleep by 9:30 p.m. last night. When Ryan tapped me at 4:50 a.m. this morning asking me if I wanted to skip the gym in favor of sleeping in, I was stoked. Yes! We woke up at 7 a.m. That’s 9 and a half hours of sleep. And I…
I’ve said it before and I’ll say it again. Incline walking is no joke. You know you’re working hard when thinking about jogging instead of walking sounds like a break. Can you tell I tackled some incline walking this morning? I spent 20 minutes on the treadmill completing this workout: Pin It Keeping the speed…
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