Peanut Butter Fingers

Living a Life Fueled by Healthy Food and Fitness

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The Workout That Wasn’t

July 16, 2011 by Julie 63 Comments

harry potter 001

It’s official. The final Harry Potter movie is awesome. As a big Harry Potter fan – someone who has read all of the books and seen all of the movies – I had high hopes for the final film. Both Ryan and I agreed that it was a great conclusion to such an epic series… 

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Filed Under: Breakfast, Dessert Tagged With: breakfast, frozen yogurt, Harry Potter, smoothie

Morning Workout with Michael

July 14, 2011 by Julie 83 Comments

michael jackso

Wanna know what takes an interval workout to the next level? A little bit of Michael.    About 10 minutes into my treadmill workout, “P.Y.T. (Pretty Young Thing)” came on my iPod and I found myself flyin’! My mind instantly thought of all the fun we had dancing to Michael Jackson at my friend Leah’s… 

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Filed Under: Breakfast, Smoothies Tagged With: breakfast, intervals, smoothie, Workouts

La Bouche Lover

July 6, 2011 by Julie 91 Comments

la bouche

Guess who was too sore from Monday’s BodyPump class to do his typical Wednesday legs workout at the gym? Heavy-lifer he-man Ryan! He said his quads were too sore from his first BodyPump experience to do his regular workout today. Apparently all those squats and lunges in BodyPump can even take out the big boys!… 

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Filed Under: Breakfast, Smoothies Tagged With: breakfast, music, smoothie

Engagement Brownies

July 3, 2011 by Julie 61 Comments

engagement brownies 008

This morning was filled with chocolate! I woke up around 6:30 a.m. (What is wrong with me???) because my mind wouldn’t stop racing. I was actually craving a run and since Sadie seemed more than game to join me, the two of us hit the pavement and covered five miles together. Normally I take a… 

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Filed Under: Breakfast, Dessert Tagged With: breakfast, brownies, running, smoothie

Get Up and Go

July 2, 2011 by Julie 57 Comments

green smoothie 007

Get up and go. That is the key to weekend workouts for me. If I putter around the house for a few hours or tell myself I’ll workout in the afternoon, there’s a 98 percent chance I won’t workout at all that day. Last night I went to bed planning to wake up and take… 

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Filed Under: Breakfast, Smoothies Tagged With: breakfast, running, smoothie

Chewy Granola Bar Bites

June 29, 2011 by Julie 87 Comments

granola bites 009

I’ve been karate chopping my to-do list today. Finish freelance project – Check! Send preliminary PBF t-shirt designs to t-shirt company – Check! Follow up with lawyer about blog stuff – Check! Woo! Part of finishing up my freelance project involved baking. Chewy Granola Bar Bites (Makes six bites) Ingredients: 1 c. old fashion oats… 

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Filed Under: Lunch, Smoothies Tagged With: baking, lunch, oatmeal, recipe, smoothie

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Hi! I’m Julie and I am a mom to three energetic boys and a personal trainer and blogger living in Charlotte, North Carolina. Welcome to my blog! Peanut Butter Fingers follows my life and my interests in food, fitness, family, travel and (mostly) healthy living.
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I am not a registered dietitian. My blog is simply a documentation of my life. The views I express are mine alone, based on my own experiences, and should not be taken as medical advice. I DO NOT post everything I eat. Though I am a certified personal trainer, the workouts I post may not be right for you. Please speak with a medical professional before making any changes to your current routine.

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