Living a Life Fueled by Healthy Food and Fitness
Have you guys heard of SoulCycle? It’s a full-body indoor cycling workout offered in New York and California, and, being from Florida, I never heard of it until earlier this week when Ashley tweeted about it, asking if anyone in town for Fitness Magazine’s Meet & Tweet wanted to take the 6 a.m. class today….
I try not to let my blog stress me out. Most of the time I succeed by reminding myself that the lil’ blog is my hobby and that helps me to put things into perspective. I did feel a little bit of blog-related stress yesterday as my blog made the move from WordPress to Bluehost….
My dad, sister and I worked up quite an appetite during spinning this morning. We came back sweaty and ready for some good eatin’! I promised Ryan I would try to recreate the banana walnut stuffed French toast that he ordered at breakfast last Saturday. I made French toast with pumpkin pie spice and cinnamon…
Sometimes I get through my workout, a morning walk with Sadie and my shower in a flash! Today it seems like I flew through everything. Workout I got to the gym and did a quick 10 minute warm up on the elliptical before heading to spinning. Since I enjoyed the 6 a.m. spin class so…
I know pumpkin is sooo last season, but, as Cher from Clueless would say… “Whatever!” Pumpkin was the star of the morning in my big bowl of pumpkin oats. Are you still enjoying pumpkin, or did you retire it after Thanksgiving? Along with the pumpkin, I added 3/4 scoop of All the Whey cinnamon protein…
This morning stated off freezing but got sweaty real quick! Ryan and I are lucky to live across the street from our gym, so we sprinted there to avoid too much time in the frigid Florida weather. I had plans to meet a friend for spinning at 6 a.m. and did a quick 10 min….
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