Peanut Butter Fingers

Living a Life Fueled by Healthy Food and Fitness

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Rainy Day Dog

January 6, 2011 by Julie 71 Comments

Though Sadie would almost always give up her left foot to play around outside all day, when it is raining it’s a whole different story. Apparently Sadie thinks she will melt in the rain. She walks on wet sidewalks with light, awkward steps and looks up at me every five seconds as if to say,… 

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Filed Under: Breakfast Tagged With: breakfast, quinoa, rain, Sadie, Starbucks, strawberries, yogurt

Baked Berry Oatmeal

November 7, 2010 by Julie 36 Comments

oatmeal 002

My mom sure knows how to welcome guests! Ryan and I arrived at my parents’ house in St. Pete last night and were greeted with a delicious dinner. The flowers in the center of the table are from one of my my bridesmaids’ bouquets! 😀 My mom also had the Bride and Groom signs that… 

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Filed Under: Breakfast Tagged With: baked berry oatmeal, oatmeal, recipe, strawberries, The Fresh Market

Oooh Monday

August 9, 2010 by Julie 38 Comments

Oh Monday, you’re here again. Here’s the truth, Monday: I pretend to hate you to fit in with the people at work who sigh “Ahh, Monday” in the elevators. If I’m being honest though, I don’t mind you so much. (You may see my “day of the week rankings” here. 🙂 ) I like how… 

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Filed Under: Uncategorized Tagged With: blueberries, breakfast, strawberries, Workouts, yogurt mousse

Back to the (Healthy) Grind

August 3, 2010 by Julie 53 Comments

Clearly my bachelorette party weekend was full of fun… but it was also full of cocktails, deep dish pizza, ice cream, chips and dip, peanut butter bars and more. I had one of the most amazing weekends of my life (thank you so much to my wonderful friends!), but it definitely does feel good to… 

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Filed Under: Uncategorized Tagged With: berries, blueberries, chocolate pudding, greek yogurt, strawberries, yogurt mousse

Strawberry Oatty Yogurt Bowl

July 27, 2010 by Julie 48 Comments

This week is my final week of training before I tackle the Chicago Rock ‘n’ Roll half marathon on Sunday. Eek! This morning I checked my second-to-last five mile run off my training plan list. One five mile run down, one to go… Then it’s race day! I think it’s interesting that my pace during… 

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Filed Under: Uncategorized Tagged With: breakfast, greek yogurt, oatmeal, running, strawberries

Chocolate Covered Strawberry Smoothie

May 28, 2010 by Julie 33 Comments

Sometimes a random experiment just works. Throughout my workout this morning (BodyPump + 25 minutes on the elliptical), I was daydreaming about a creamy, cold smoothie for breakfast. After leaving the gym and taking a quick shower, I headed downstairs to the kitchen to get crackin’. I opened the freezer and *gasp* no frozen bananas… 

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Filed Under: Uncategorized Tagged With: All the Whey, smoothie, strawberries

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Hi! I’m Julie and I am a mom to three energetic boys and a personal trainer and blogger living in Charlotte, North Carolina. Welcome to my blog! Peanut Butter Fingers follows my life and my interests in food, fitness, family, travel and (mostly) healthy living.
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I am not a registered dietitian. My blog is simply a documentation of my life. The views I express are mine alone, based on my own experiences, and should not be taken as medical advice. I DO NOT post everything I eat. Though I am a certified personal trainer, the workouts I post may not be right for you. Please speak with a medical professional before making any changes to your current routine.

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