Living a Life Fueled by Healthy Food and Fitness
Another month has passed and that means it’s time to discuss another PBF book club book! In January we read The Secret Keeper by Kate Morton. Brief Summary The Secret Keeper begins with drama. From the safety and seclusion of the family tree house, 16-year-old Laurel witnesses her mother commit a horrific crime that is…
I am so glad I stuck with The Secret Keeper. I stayed up a little too late last night reading because I couldn’t put this book down! The Secret Keeper started a bit slow but the last third of it absolutely flew by and included a bunch of different twists. There was one major twist…
Green = Go! An energizing green smoothie to start the day! Into the blender went: 1 frozen banana Frozen mango 1 cup strawberry Greek yogurt 1 scoop vanilla protein powder 2 handfuls fresh spinach Enough almond milk to get everything moving Plus some fresh raspberries straight out of the container and a handful of nuts…
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