Peanut Butter Fingers

Living a Life Fueled by Healthy Food and Fitness

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Refreshing Green Smoothie

April 10, 2018 by Julie 25 Comments

This refreshing green smoothie recipe is the perfect spring or summertime pick-me-up. Packed with vegetables, fruit and fresh mint, it’s naturally energizing and a great go-to snack! At 30 weeks pregnant, I feel like I’m finally back in a place where I can stomach vegetables waaay better than I could even a month or so… 

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Filed Under: Dairy-Free, Gluten-Free, Recipes, Smoothies, Vegetarian Recipes Tagged With: green smoothie, green smoothie recipe, green smoothie recipes, smoothie, smoothie recipes, smoothies

Boarding the Healthy Train

January 27, 2014 by Julie 82 Comments

photo (5)

After a weekend on the road, it feels good to be home. It was wonderful to spend time with my family and such a treat to see some snow in Gettysburg! But now I’m back and ready to begin another work week! Since healthy eating and fitness fell to the wayside during our road trip,… 

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Filed Under: Breakfast Tagged With: breakfast, green smoothie, Nike Training Club, Nike Training Club app

My Go-To Green Smoothie

December 5, 2013 by Julie 56 Comments

My Go-To Green Smoothie

Today is flyin’ by! I am home right now on a quick break from work, but I’ll be heading back soon and am excited to meet with my LiveSTRONG group again this evening. I ate lunch at work, but when I arrived home I was in the mood for a snack and decided to make my… 

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Filed Under: Recipes, Smoothies, Snacks Tagged With: green drink, green smoothie, kale smoothie, smoothie

Ginger Winner

September 11, 2013 by Julie 63 Comments

ginger root

I love ginger. And no, I’m not pregnant. Every time I blog about something with ginger in it, the pregnancy rumors start a-flyin’! For as much as I love ginger, I don’t think I’ve ever used ginger root! I gravitate toward ground ginger because it’s always available in the spice rack in our pantry. I’m… 

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Filed Under: Lunch Tagged With: amberjack, green juice, green smoothie, lunch

Alarm Music

May 15, 2013 by Julie 84 Comments

Ham Corn Sautee

On Sunday my mother-in-law and I joked about using the song “Oh Happy Day” as our morning alarm. It is impossible to wake up in a bad mood when that song is blaring! I probably should have used that song as my alarm today because when 4:20 a.m. rolled around and I was greeted with… 

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Filed Under: Lunch Tagged With: alarm, green smoothie, ham, lunch

Kale Smoothie

May 8, 2013 by Julie 60 Comments

green lemonade smoothie

I’m no stranger to green smoothies, but I always make them with spinach. I’ve never tried using kale in my smoothies, but after seeing Brittany’s recipe for a green lemonade smoothie, I knew it was time to give it a go. I was immediately intrigued when I saw that her recipe just required a blender… 

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Filed Under: Lunch Tagged With: AFAA, green smoothie, group exercise, kale smoothie, lunch, quesadilla

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Hi! I’m Julie and I am a mom to three energetic boys and a personal trainer and blogger living in Charlotte, North Carolina. Welcome to my blog! Peanut Butter Fingers follows my life and my interests in food, fitness, family, travel and (mostly) healthy living.
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I am not a registered dietitian. My blog is simply a documentation of my life. The views I express are mine alone, based on my own experiences, and should not be taken as medical advice. I DO NOT post everything I eat. Though I am a certified personal trainer, the workouts I post may not be right for you. Please speak with a medical professional before making any changes to your current routine.

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