Living a Life Fueled by Healthy Food and Fitness
Good morning to you and happy, happy Friday! It’s almost time for me to head out to teach a barbell strength class, but the weekend is nearly here! Our plans to have a relaxing weekend at home in Charlotte sounds beyond perfect to me right now. I think all of the traveling I did last…
After a super-quick trip to Raleigh, I’m back in Charlotte, ready to teach a PiYo class this morning! Seeing my aunt, uncle, grandma, mom and cousins was such a treat and even though my visit was a short one, I’m so glad I made the trip and hope to see everyone again soon! Tomorrow I…
Hello, hello! This week absolutely flew by for me since I found myself in three different states. I’m quite happy to be back in my favorite one right now and am looking forward to a weekend at home with Ryan and Sadie. It’s supposed to be a cold one in Charlotte, so I’m not sure…
The beach! Without a doubt, that’s what I’m loving most on this beautifully sunny Friday morning! I am popping in today from our family vacation on Sanibel Island and even though I’m trying to do my best to unplug, relax and immerse myself in family fun, I still wanted to chat with you guys for…
Happy Things I’m Loving Friday!!! I hope your day is off to a great start, but if it’s not there’s always the weekend to look forward to and that’s something to smile about, right? Hopefully some fun and relaxing plans are on your agenda! My weekend is sure to be a good one because one…
I am SO happy today is Friday!!! Why? Because the minute this blog post is published, I’m off to the airport for a weekend in Florida with some of my very best friends from college! Our friend Leah’s baby shower is on Saturday and we’re all heading to Sarasota to celebrate and spend some quality…
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