Living a Life Fueled by Healthy Food and Fitness
Hi guys! I’m sky-blogging this morning en route to Ottawa! (This post will be published once I land and have internet access again.) I will be in Canada through Thursday evening on a press trip and I am ridiculously excited because it’s an adrenaline-themed press trip that’s packed with outdoor activities like zip lining. The…
Late last night, I started to unpack after a week of travel to California and Colorado. I absolutely love traveling and exploring new places and sharing my adventures with you guys! I have a few things that I bring with me nearly every trip I take no matter where I go and I thought a…
Late Friday morning, Ryan and I arrived in Denver, Colorado. I flew in from Los Angeles after the IDEA World Fitness Convention and Ryan flew in from Jacksonville and we met up at baggage claim. Our friends Carrie and Aaron arrived at the airport from Michigan and the four of us rented a car and…
The IDEA World Fitness Convention first came on my radar after I became a personal trainer and group exercise instructor. I’ve heard so many fantastic things about the conference from those in the fitness industry and was told by numerous people that the conference invigorates your passion for fitness and is incredibly energizing and exciting….
I am beginning to wonder if it’s possible to travel from Florida to the west coast without experiencing delays. It seems like nearly every time I travel out west, I am faced with delays. Fortunately today’s delays only set me back two hours which is a heck of a lot better than the eight hours…
Day two at FitBoggin’ started out airborne! Everybody in the club at FitBloggin’ was jumpin’, jumpin’! (I still love that Destiny’s Child song. So catchy!) After breakfast, FitBloggin’ Day Two began with a trampoline workout presented by JumpSport. Oh my gosh, it was so much fun!!! I wasn’t sure what to expect, but the workout…
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