Peanut Butter Fingers

Living a Life Fueled by Healthy Food and Fitness

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Summer 2011 Workout Playlist

July 15, 2011 by Julie 101 Comments

wedding dancing

After yesterday’s workout to some fantastic Michael Jackson songs, I remembered just how much music can invigorate a workout. It was high time for me to update my iPod with some new motivational music. Since many of you weighed in with song suggestions on the PBF Facebook page and Twitter, I thought you might be… 

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Filed Under: Breakfast, Playlist, Workouts Tagged With: breakast, playlist, strength training, weights, Workouts

No Jacket?

December 22, 2010 by Julie 29 Comments

Notice anything funny about this picture? The lack of a jacket, perhaps? Yes, it is the week of Christmas and no jacket is necessary today. A simple sweater will do. Though I am a warm-weather girl through and  through I always hope for a cold Christmas. Being all bundled up just adds to the holiday… 

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Filed Under: Breakfast, Workouts Tagged With: breakfast, Christmas, greek yogurt, Stella D'oro, weights, Workouts

Hi! I’m Julie and I am a mom to three energetic boys and a personal trainer and blogger living in Charlotte, North Carolina. Welcome to my blog! Peanut Butter Fingers follows my life and my interests in food, fitness, family, travel and (mostly) healthy living.
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I am not a registered dietitian. My blog is simply a documentation of my life. The views I express are mine alone, based on my own experiences, and should not be taken as medical advice. I DO NOT post everything I eat. Though I am a certified personal trainer, the workouts I post may not be right for you. Please speak with a medical professional before making any changes to your current routine.

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