Living a Life Fueled by Healthy Food and Fitness
Hello!! I’m so glad you guys are digging Happy Holidays Giveaway Week so far! Yesterday’s kick off is already raking in a bunch of entries and you have through Friday to put your name in the hat. The next giveaway will be up later this afternoon. Good luck!! Winter Boot Camp Workout I’ll dive into…
Good afternoon! Yesterday I mentioned a fast-paced upper body workout on the blog that I did following my morning indoor cycling class. Today I’m stopping by the blog on my short lunch break to share it with you guys! This workout targets all of the major muscle groups in the upper body and moves quickly…
Good afternoon! How are you guys doing today? I’ve been running around a bit today, but it’s all due to fun things, so there’s no complaining over here. I kicked off my work day with a barbell strength class that I led at 9 a.m. Though the class is called barbell strength and we use…
Good afternoon! How are you guys doing today? Things started off on a high note over here because I completed my Pure Barre studio’s October 20-class challenge this morning! Anyone who completes the challenge gets more than 60 percent off the following month’s membership which was all the motivation I needed to participate. I was…
Good afternoon, my friends. I hope your Monday is going well so far! My mom will be arriving in town soon and I’m excited to have a visitor for a few days! She was in Pennsylvania with my grandma and aunt this weekend as they officially sold my grandma’s house (<— lots of emotions going…
Though there are always exceptions, on the whole I absolutely adore sleeping in a hotel bed. They’re big and comfy and when hotels have black-out curtains, I find myself sleeping in way later than I ever can at home. This morning I only slept in until 6:15 a.m. but that’s 9:15 a.m North Carolina-time and…
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