Living a Life Fueled by Healthy Food and Fitness
We’re five days into the month of May and before too much time passes, I figured I’d better share your monthly Top 15 of 2015 post! At the end of 2014, I continued with a mini series I began a few years ago and featured the top posts of the year on PBF. Beginning in…
I am SO happy today is Friday!!! Why? Because the minute this blog post is published, I’m off to the airport for a weekend in Florida with some of my very best friends from college! Our friend Leah’s baby shower is on Saturday and we’re all heading to Sarasota to celebrate and spend some quality…
Hello! How are you doing today? Things are going well over here! I just finished a quick and sweaty at home workout and figured it was worth sharing with you guys since I know a bunch of you out there are always on the lookout for fast-paced workouts you can do in your living room….
Good morning to you! I hope your Tuesday is shaping up nicely so far! My Tuesday began the sweaty way since I headed off to the gym first thing this morning to teach a 6 a.m. indoor cycling class. I expected attendance to be rather sparse due to the holidays and didn’t have anyone there…
Hello!! I’m so glad you guys are digging Happy Holidays Giveaway Week so far! Yesterday’s kick off is already raking in a bunch of entries and you have through Friday to put your name in the hat. The next giveaway will be up later this afternoon. Good luck!! Winter Boot Camp Workout I’ll dive into…
Good afternoon! Yesterday I mentioned a fast-paced upper body workout on the blog that I did following my morning indoor cycling class. Today I’m stopping by the blog on my short lunch break to share it with you guys! This workout targets all of the major muscle groups in the upper body and moves quickly…
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