Living a Life Fueled by Healthy Food and Fitness
Hooray for coffee shops that have almond milk! I’ve never been a huge milk lover (yogurt, cheese and ice cream are a completely different story), but I’ve been an almond milk fan from my very first sip. I think it tastes better than regular milk and I am always thrilled when coffee shops have it…
Good morning! I hope you guys are having a good weekend so far! From this point forward, my weekend will be go, go, go, but it’s jam-packed with tons of wedding-related fun, so I am excited! First up is my friend Minda’s bachelorette party tonight. Her bachelorette party has been dubbed a “beach”lorette party since…
This morning my workout was all over the place! It was fast-paced, sweaty and very entertaining. Since I was hopping around all over the place, I didn’t have much time to think about how hard I was working, which made the time pass quickly. I left the gym feeling energized and ready for the day….
It’s the start of another week. I hope it’s a good one for all of you out there! Workout Since I thankfully didn’t have to work the early shift this morning, I woke up with Ryan and drove to the gym to work out before the craziness of the day set in. My workout began…
At work today, I taught a boot camp class and had a blast! I am subbing for another instructor who is out for the next few weeks and followed her format for the class. (You can see one of her workouts in this post: Boot Camp Workout.) She creates six stations around the gymnasium and…
Today feels like a bit of a flashback to my old routine. Ryan and I woke up around 5 a.m. and drove to the gym together for a workout. It felt great to check my workout off the list first thing in the morning and have a little extra time with my husband! I began…
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