Peanut Butter Fingers

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When the Music Moves You

April 19, 2011 by Julie 68 Comments

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I slept like a rock last night! I guess that 4-hour night’s sleep from this weekend finally caught up to me. As Ryan and I walked to the gym again, I began to wake up a bit and attempted to pump myself up for a good workout. Since I didn’t feel like going all-out right… 

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Filed Under: Breakfast, Workouts Tagged With: chia seeds, interval training, overnight oats, Workouts

Chocolate Peanut Butter Overnight Oats

April 5, 2011 by Julie 70 Comments

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Today’s workout was quite a sweaty one! I wasn’t doing anything particularly crazy, but there’s something about interval training that leaves me looking like a hot mess. I began my workout with 15 minutes on the stair master reading the latest issue of Better Homes and Gardens which left me feeling like my own apartment… 

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Filed Under: Breakfast, Workouts Tagged With: breakfast, overnight oats, Workouts

Pumpkin Pie Overnight Oats

March 31, 2011 by Julie 72 Comments

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This morning we awoke to pouring rain, thunder and lightening… aka the perfect “stay curled up in bed” weather. Unfortunately my workout wouldn’t go complete itself, so I dragged my butt out of bed and into the gym. Once there, I hopped on the stair master for 10 minutes before completing one round of my… 

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Filed Under: Breakfast, Recipes, Workouts Tagged With: breakfast, overnight oats, pumpkin, Workouts

30 Minute Treadmill Workout

March 24, 2011 by Julie 114 Comments

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Whoa baby. What a workout this morning! Phew. Yesterday evening, as I was perusing blogs, I came across an interval workout on Holly’s blog that really intrigued me. I printed off her workout and tucked it into my mini gym bag and awoke this morning feeling inspired to give it a go. I hopped on… 

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Filed Under: Breakfast, Workouts Tagged With: breakfast, interval training, overnight oats, running, Workouts

Super-Fast Weights Workout

March 5, 2011 by Julie 53 Comments

egg and cheese 004

Good morning! I hope you are all doing well! I took the night off from blogging last night to enjoy a fun evening with Ryan and some of our friends. We had a great time and I hopped into bed last night with a big smile on my face and a full belly! This morning… 

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Filed Under: Breakfast, Workouts Tagged With: bagelwich, breakfast, Workouts

A New Idea

February 26, 2011 by Julie 50 Comments

green monster 007

I have a new idea! I typically workout on Saturdays, leaving Sundays as my rest day. Ryan and I will often head to the gym for a workout an hour or two after waking up on Saturday mornings. This morning, we were up by 6:30 a.m. (Sadie was being a menace) and were at the… 

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Filed Under: Breakfast, Recipes, Workouts Tagged With: breakfast, green monster, smoothie, Workouts

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Hi! I’m Julie and I am a mom to three energetic boys and a personal trainer and blogger living in Charlotte, North Carolina. Welcome to my blog! Peanut Butter Fingers follows my life and my interests in food, fitness, family, travel and (mostly) healthy living.
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I am not a registered dietitian. My blog is simply a documentation of my life. The views I express are mine alone, based on my own experiences, and should not be taken as medical advice. I DO NOT post everything I eat. Though I am a certified personal trainer, the workouts I post may not be right for you. Please speak with a medical professional before making any changes to your current routine.

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