Living a Life Fueled by Healthy Food and Fitness
Hello friends! I know we could always use a few extra days to unplug and spend time with friends and family but I hope you are stopping by the blog today feeling refreshed after a relaxing weekend. Our weekend was low key and comprised of plenty of family time, a cookout with friends, church, yoga…
I think today’s blog post title pretty much sums up our weekend. We were very active on Saturday – workouts, yoga, hiking – and on Sunday we laid low. It was a fantastic combination of busy and rejuvenating. Saturday Saturday morning began with his and hers workouts. Once Ryan was back from the gym, I…
Good morning, my friends! I hope you are having a great Friday so far and that the weekend ahead is filled with the perfect mix of relaxation and fun. We have plans to attend our first NASCAR race and grill out with friends, so I’m really looking forward to the next few days. I have…
Good evening! Today was my final full day at Wanderlust (I am planning to sneak in one morning yoga session before my flight tomorrow if I have time!) and ever since 8 a.m., I’ve been jumping from session to session but simultaneously trying my best to stop and soak it all in. For today’s Things…
My first day at Wanderlust has been filled with yoga, music, nature walks, hoop dancing and more! When Wanderlust and Kashi graciously invited me to attend Wanderlust, I wanted to do everything I could to fully immerse myself in the festival. Before I arrived, I created my schedule online and packed it with lots of…
Good morning to you! My morning began with a delicious bowl of Chex gluten-free apple cinnamon oatmeal that I prepared in the microwave with 2 percent milk. Topped with a dollop of Barney Butter and served with a side of raspberry chocolate flavored coffee! YUM. Yoga Breakfast was enjoyed after a sweaty yoga class! For…
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