Today is a new day and my writing mojo is back!
Let’s hope it lasts throughout the day because I need to tie up a few loose ends on some projects.
Vacation count down is ON!
20 Minute Elliptical Hill Workout
Good news for my fellow elliptical fans! I have another challenging elliptical workout for you today.
I began my workout this morning with this 20-minute doozy:
I’m calling it a “20 Minute Elliptical Hill Workout” because nearly the whole time I felt like I was slowly trying to get to the top of some crazy-steep hill. It was a great way to warm up my body and start sweating right off the bat.
I rounded out my workout with some strength training.
You better believe that song got an enthusiastic thumbs up from this girl.
I actually have a funny story about that ‘90s classic…
When I reached out to my mother-in-law about what song she wanted to select for the mother/son dance song at our wedding, she asked for a little guidance. I said, “What song makes you think of Ryan whenever you hear it?”
“That song that goes, ‘I get knocked down, but I get up again, you’re never gonna keep me down!’”
Apparently Ryan was quite a Chumbawamba fan back in the day.
I laughed pretty hard and told her that they could dance to whatever song they wanted, but usually a slower song with more emotional lyrics is chosen for the mother/son dance. I was really tempted to fade out the slow song they inevitably chose and fade in Tubthumping just to see her reaction!
Back to breakfast!
Another egg sandwich!
Two fried eggs + Strawberry jelly + Muenster cheese + Toasted whole wheat English muffin
And a hot mug of coffee for a burst of caffeine.
Have a great Tuesday!