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Avocado Toast + A Giveaway

December 31, 2013 by Julie 975 Comments

During the month of December, things felt a little more hectic than usual around our house. Between traveling, working and getting ourselves organized for Christmas, I found myself slacking a bit when it came to preparing well-rounded meals. Cereal and oatmeal were enjoyed for lunch and dinner a handful of times which isn’t a big deal, but I knew I would feel more satisfied if I ate meals that were a little more nutritious.

Hello avocado toast!

Avocado Toast

This avocado toast is easy to make and packed with healthy fat and fiber!

Agave Mustard Avocado Toast with Agave Mustard

After I received an email with a recipe for avocado toast from Top Chef Richard Blais, who is currently partnering with Benefiber, I gave the dish a try and thought it was fantastic! (Ryan gave it rave reviews as well.) The cayenne added a nice kick to the agave mustard and I could not taste the powdered Benefiber at all!

Here is the recipe, shared with Chef Richard Blais’ permission:

Avocado Toast with Agave Mustard

Ingredients

  • 2 ripe avocados, shelled and roughly chopped
  • 4 slices whole wheat bread, toasted
  • sea salt to taste
  • 1/2 lemon or lime, juiced
  • cilantro or parsley leaves, a few pieces
  • Agave Mustard:
  • 1/3 cup mayonnaise
  • 1/2 teaspoon cinnamon
  • pinch cayenne
  • 1 tablespoon agave nectar
  • 2 teaspoons Benefiber
  • 2 tablespoons warm water
  • 1/2 teaspoon turmeric

Directions

  1. Mix Benefiber and water and then combine with mayonnaise
  2. Add remaining agave mustard ingredients and reserve agave mustard
  3. Simply mix the avocado with the salt and lime juice and top on the toasted bread
  4. Drizzle with the agave mustard and top with cilantro or parsley and a squeeze of lemon or lime

Avocado Toast with Cracked Pepper

As you can see, I changed up the order of the recipe when I made it and spread the agave mustard on the bread before topping it with the avocado. I also topped it with freshly ground pepper which I thought added a nice kick to the avocado toast. Highly recommended!

And now for a fun giveaway…

One PBF reader will win Benefiber product and a $100 American Express gift card from the company to use as you wish. Sweet, huh!?

Benefiber

To enter this giveaway, simply comment on this post, telling me about the last healthy thing you ate today. Easy peasy!

I will randomly select a winner on Friday.

Good luck!

***

Disclaimer: This post was sponsored by Benefiber. All opinions are my own.

Be sure to follow PBFingers on Instagram and Facebook!

I'd love to connect with you! I am always so grateful when you let me know you tried one of my recipes or workouts and tag me in your photos or updates. Thank you so much!!!

Filed Under: Lunch, Lunch/Dinner Recipes, Recipes, Snacks, Vegetarian Recipes Tagged With: avocado, avocado toast, Benefiber, Recipes

About Julie

My name is Julie and I am a full-time blogger, new mama, fitness enthusiast (certified personal trainer and group exercise instructor) and food fanatic (mostly healthy... but also not-so-healthy) living in North Carolina with my husband, dog and baby boy. Thank you for visiting Peanut Butter Fingers! I hope you enjoy little glimpses into my life and have fun trying the sweaty workouts I frequently share and making some of my favorite recipes along the way!

« Fitness Favorites of 2013
Happy New Year! »

Comments

  1. Julie says

    January 3, 2014 at 11:24 am

    brussles sprouts!!

    Reply
  2. Ashlee O. says

    January 3, 2014 at 11:25 am

    Slow cooker paleo orange chicken over some roasted brocolli!

    Reply
  3. Libby says

    January 3, 2014 at 11:51 am

    Kashi Heart to Heart cereal after a trip to the gym…yummmm

    Reply
  4. Sara says

    January 3, 2014 at 12:14 pm

    For breakfast, I had a whole wheat bagel, topped with a scrambled egg, avocado, and tomato. Yum!

    Reply
  5. Cher says

    January 3, 2014 at 12:43 pm

    This morning I had an avocado, mango, & spinach smoothie. Delish!

    Reply
  6. Kimberly says

    January 3, 2014 at 1:12 pm

    The last healthy thing I ate this morning was Greek yogurt, caramel macchiato flavor, with granola in it…yummy!

    Reply
  7. Lyndsey G says

    January 3, 2014 at 1:46 pm

    A handful of almonds to hold me over until lunch 🙂

    Reply
  8. Lisa says

    January 3, 2014 at 2:47 pm

    Grape nuts for breakfast…I like to eat them warm with a little peanut butter and honey!

    Reply
  9. Laura says

    January 3, 2014 at 3:39 pm

    Oatmeal!

    Reply
  10. Shawna says

    January 3, 2014 at 4:12 pm

    My snack of cucumbers and carrots! 🙂

    Reply
  11. Calli says

    January 3, 2014 at 9:36 pm

    hummus and veggie crackers!

    Reply
  12. Sarah says

    January 4, 2014 at 3:30 am

    Quinoa Pilaf with apricots, pistachios, and mint. Yay vegan

    Reply
  13. Taryn T. says

    January 4, 2014 at 11:11 am

    It is morning time, so I have not had a lot to eat today, but I did drink 16 ounces of water already, and am planning on trying the above avocado sandwich for lunch, if I can find a good avocado!

    Reply
  14. Ashley C says

    January 4, 2014 at 8:49 pm

    We had corn with dinner 🙂

    demureprincess7(at)gmail(dot)com

    Reply
  15. Julie F says

    January 5, 2014 at 1:43 pm

    A yummy fresh orange!

    Reply
  16. Megan W says

    January 6, 2014 at 8:23 am

    Yummy Asparugus!

    Reply
  17. tammigirl says

    January 6, 2014 at 1:53 pm

    I had an omelette with onions, peppers, and some monterry jack. Before that it was cranberry juice. I eat a lot healthier than I did a year ago.

    Reply
  18. Jaclyn Reynolds says

    January 6, 2014 at 7:36 pm

    Steamed broccoli!

    Reply
  19. Kortney says

    January 7, 2014 at 9:40 pm

    Grapefruit

    Reply
  20. katie says

    January 24, 2014 at 1:53 pm

    I actually have a question, not a comment.

    You say it’s an agave mustard. However, there isn’t any mustard or even mustard seeds in the entire recipe. Is there an ingredient or two missing? Otherwise, I would say this is an agave mayo- not mustard. Just trying to make sure I don’t miss something and end up making the wrong thing. I’m just confused. Thanks!

    Reply
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Hi! I’m Julie and I am a mom to three energetic boys and a personal trainer and blogger living in Charlotte, North Carolina. Welcome to my blog! Peanut Butter Fingers follows my life and my interests in food, fitness, family, travel and (mostly) healthy living.
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