When I headed to the gym, I wasn’t feeling super motivated, but I knew it was because I wasn’t in the mood to hang out on one cardio machine for a long time. I needed some serious cardio stimulation and quickly ran through a five minute cardio circuit before hopping on the treadmill to complete 10 minutes of incline walking. (I followed the first 10 minutes of last week’s 55 minute incline walk/run workout.)
As I walked, I created a game plan in my head for a boredom-fighting workout.
Check it out:
I got a little arrow-happy with my workout image this morning, so just in case you’re a little confused, I followed each cardio circuit with 10 minutes of cardio on the treadmill or the elliptical. Of course you can complete 10 minutes of cardio on the machine of your choice. Before I knew it, my workout was over and I was digging into a plate of scrambled eggs!
The reddish-color of the eggs can be attributed to the sundried tomato spread I stirred in at the last minute. The sundried tomatoes and shredded cheese gave the dish a pizza-like flavor that I really enjoyed.
And you can never go wrong with lots of avocado!
Hope your Tuesday is off to a good start!