Peanut Butter Fingers

Living a Life Fueled by Healthy Food and Fitness

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Things I’m Loving Friday #285

June 21, 2019 by Julie 16 Comments

Good morning, friends!! Happy Friday! I am so, so pumped for the weekend ahead for no reason other than the fact that I’m craving time with my boys and Sadie. It’s been a busy few weeks for our crew and more travel is on the agenda for next weekend so I am ready to soak… 

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Filed Under: Things I'm Loving Tagged With: cardio workout, core workout, Things I'm Loving

A Partner Cardio Workout, A Baby Shower and My First “Official” Bump Pic

February 5, 2018 by Julie 39 Comments

partner cardio workout

Hey friends! How are you guys doing!? I’m beginning to type up this blog post while sitting on the couch with my boys as they enthusiastically watch the Super Bowl and play with toy airplanes. I am really only enjoying the game because Chase says, “On your mark, get set, go!” every time the Eagles… 

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Filed Under: Weekend Recaps Tagged With: Burn Boot Camp workout, cardio workout, weekend

Wednesday Eats, Play Dates and a Core + Cardio Workout

March 2, 2017 by Julie 47 Comments

Good morning and Happy Thursday to all of you! I hope you guys are doing well today. Our week so far has been a good one – very full and busy – but fun, too! Here’s a peek into our day yesterday with a focus on food, fitness and play dates! Morning The lovely sound… 

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Filed Under: Ab Workouts, Breakfast, Cardio Workouts, Lunch, Workouts Tagged With: ab workout, Burn Boot Camp, Burn Boot Camp workout, cardio, cardio workout

Cardio HIIT Workout

September 1, 2016 by Julie 37 Comments

Cardio HIIT Workout

This Cardio HIIT Workout is a workout you can do anywhere! It does not require any equipment, making it the perfect at home workout or on-the-go travel workout. Get ready to get sweaty because this one is a cardio killer! My cardio-loving friends, I have a kick-butt workout for you today! Whenever I ask you… 

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Filed Under: At Home Workouts, Bodyweight Workouts, Cardio Workouts, Circuit Workouts, Plyometric Workouts, Travel Workouts, Workouts Tagged With: at home workout, at home workouts, bodyweight workout, cardio, cardio blast, cardio killer workout, cardio workout, living room workout, no equipment needed workout, no equipment workout, travel workout

A Peek Into Tuesday + Athletic Conditioning Workout

August 3, 2016 by Julie 57 Comments

Athletic Conditioning Workout

Good morning and Happy Wednesday! I hope your week is going well so far. Thank you so much for your sweet comments surrounding Chase’s You Are My Sunshine party post yesterday. I love party planning enjoyed bringing you guys along for the fun via photos and random anecdotes from Chase’s special day. I also owe… 

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Filed Under: Breakfast, Circuit Workouts, Dinner, Lunch, Workouts Tagged With: boot camp workout, cardio workout, cereal, frittata, pumpkin spice, pumpkin spice Cheerios, smoothie, workouts

Killer Cardio Total Body Tabata Workout

February 17, 2016 by Julie 31 Comments

Killer Cardio Total Body Tabata Workout

If you are craving a killer cardio workout, I think you’ll love to hate today’s killer cardio total body tabata workout. It is a smoker! Tabata workouts are a favorite of mine because they are quick and incredibly effective. They skyrocket the heart rate in a short amount of time and since the rest during… 

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Filed Under: Cardio Workouts, Circuit Workouts, Tabata Workouts, Total Body Workouts, Workouts Tagged With: cardio, cardio blast, cardio tabata workout, cardio workout, tabata, tabata workout, total body tabata, total body workout

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Hi! I’m Julie and I am a mom to three energetic boys and a personal trainer and blogger living in Charlotte, North Carolina. Welcome to my blog! Peanut Butter Fingers follows my life and my interests in food, fitness, family, travel and (mostly) healthy living.
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I am not a registered dietitian. My blog is simply a documentation of my life. The views I express are mine alone, based on my own experiences, and should not be taken as medical advice. I DO NOT post everything I eat. Though I am a certified personal trainer, the workouts I post may not be right for you. Please speak with a medical professional before making any changes to your current routine.

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