BBC Breakfast

I have a feeling this week is going to be a good one!

Thanks to a BodyPump class that was saturated with pop music from the ‘80s and ‘90s, my workweek started on a great note!

Today’s class was taught by a substitute instructor who was all kinds of energetic… but not energetic in the I-want-to-kick-you-in-the-groin kind of way. Energetic in a good way. She took our class through an old BodyPump release dominated by jams like Salt-N-Pepa’s “Push It,” circa 1987.

Oh baby, baby… ba-baby, baby! 

It was all kinds of fabulous. (Side note: If you’re into ‘90s music like me, you may enjoy working out to my ‘90s playlist.)


After a quality workout, it was time for Sadie’s morning walk. We walked for about 20 minutes before heading home to make breakfast.

On today’s menu: The BBC! (<—That’s for my wonderful British readers! Smile)

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Blueberries + Barley  + Cottage Cheese

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I sprinkled some chia seeds on top before stirring it up and digging in.

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For you cottage cheese haters out there, just pretend it’s Greek yogurt.

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