Peanut Butter Fingers

Living a Life Fueled by Healthy Food and Fitness

Navigation
  • Home
  • About
    • Contact
    • Who’s Who
    • All About NASM
    • Disclaimer
    • Wedding
  • Recipe Index
  • Workouts
  • Pregnancy
    • Pregnancy + Baby #2
    • Pregnancy + Baby #3
    • Miscarriages
  • Baby
  • Shop + Favs
    • My Amazon Shop
    • Codes + Discounts
    • Books
    • Blogging
  • Travel
    • Orlando & Florida
    • Blog Travel

20 Minute Treadmill Run

March 4, 2013 by Julie 66 Comments

This week is off to a decent start thanks to a pretty stellar morning workout.

My time at the gym began with a 20 run on the treadmill that looked like this:

20 Minute Treadmill Run Workout

I blasted by half marathon playlist and really got into it. Thank goodness the treadmills at my gym don’t face people because I was lip synching my heart out like a fool. Sometimes the music just moves ya.

Once I was done on the treadmill, I walked into the weight room to complete an upper body workout that left my arms feeling quite fatigued. I lifted heaver weights than usual and really felt the burn. It was a good one!

Breakfast

Breakfast today was delicious!

peanut butter overnight oats

While this may look like a typical bowl of overnight oats, it tasted like oatmeal peanut butter cookie dough! I need to measure the ingredients out to share this with you guys because I have a feeling my fellow peanut butter fanatics would enjoy it a lot.

I omitted the Greek yogurt in my typical overnight oats and added peanut butter and a bit of brown sugar to the mix before letting it sit overnight. So good!

overnight oats

I hope you’re having a great Monday!

Be sure to follow PBFingers on Instagram and Facebook!

I'd love to connect with you! I am always so grateful when you let me know you tried one of my recipes or workouts and tag me in your photos or updates. Thank you so much!!!

Filed Under: Breakfast, Treadmill Workouts, Workouts Tagged With: breakfast, overnight oats, peanut butter oatmeal, treadmill workouts

About Julie

My name is Julie and I am a full-time blogger, new mama, fitness enthusiast (certified personal trainer and group exercise instructor) and food fanatic (mostly healthy... but also not-so-healthy) living in North Carolina with my husband, dog and baby boy. Thank you for visiting Peanut Butter Fingers! I hope you enjoy little glimpses into my life and have fun trying the sweaty workouts I frequently share and making some of my favorite recipes along the way!

« Crock Pot Challenge Recap
Lower Body Burnout »

Comments

  1. Jenny@thewellnessjourneyblog says

    March 5, 2013 at 4:47 pm

    I’m totally with you on the lip syncing! I’m also guilty of playing the air drums! HA HA

    Reply
    • Kel says

      March 9, 2013 at 9:51 am

      Agree with you as well Jenny. I like to exercise, or run accompanied with music and end up lip syncing! It helps me be in the mood for an additional lap.

      Reply
  2. Taylor says

    March 5, 2013 at 6:39 pm

    My sister was running on the treadmill behind mine and caught me choreographing new Zumba routines (I’m a licensed instructor!) while running! Oh the silly things we do while we run! (Jenny^^ I’m totally guilty of the air drums!)

    Thanks for sharing!

    Reply
    • Jenny@thewellnessjourneyblog says

      March 5, 2013 at 9:15 pm

      Finally! Someone admitted it too! SO glad I’m not alone in this Taylor. 🙂

      Reply
  3. Marie says

    March 5, 2013 at 7:15 pm

    After reading about your peanut butter oatmeal cookie inspired overnight oats, I knew I had to try them right away. So I decided I would just play around with the amounts myself (patience isn’t really in my nature). I used honey instead of brown sugar because I have a jar of raw honey that I am completely obsessed with at the moment and try to use it in as many things as possible. It was absolutely delicious and a great way to start the morning. Thanks so much for the suggestion.

    Reply
  4. Rachel @ Undercover Diva: A Sitcom says

    March 5, 2013 at 9:10 pm

    I lip sync all the time during my runs, but luckily i usually run outside so no one really judges me. Sometimes I dance while I’m running..aka zig zag around and move my upper body. I have zero shame!

    Reply
  5. Brita says

    March 6, 2013 at 1:45 pm

    I ran this morning at the gym and was so into the music, I was practically fist pumping in the middle of the gym! Those are the best times to run though because I think about the music and not the run mostly. Soooo fun!

    Reply
« Older Comments

Trackbacks

  1. Boston Fitness says:
    November 19, 2013 at 7:01 am

    […] I was in the gym, I did this strength training workout by Tina and this cardio workout from Julie. It was a great way to start the day feeling […]

    Reply

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Hi! I’m Julie and I am a mom to three energetic boys and a personal trainer and blogger living in Charlotte, North Carolina. Welcome to my blog! Peanut Butter Fingers follows my life and my interests in food, fitness, family, travel and (mostly) healthy living.
NEVER MISS A POST!
FacebookTwitterInstagramPinterestBloglovin
Follow

Search

Fashion Favorites

Beauty Favorites

Items I Swear By

Kid Favorites

Shop My Baby Essentials

Quick Links

  • Favorite Posts
  • Recipe Index
  • Workouts
  • Fashion
  • Pregnancy/Baby
  • Family

Recent Posts

  • Things I’m Loving Friday #552
  • Lasagna Recipe Using Cottage Cheese With Protein
  • Mother’s Day Weekend at Jellystone Golden Valley
  • Things I’m Loving Friday #551
  • Recent Looks #10

Categories

Archives

Disclaimer

I am not a registered dietitian. My blog is simply a documentation of my life. The views I express are mine alone, based on my own experiences, and should not be taken as medical advice. I DO NOT post everything I eat. Though I am a certified personal trainer, the workouts I post may not be right for you. Please speak with a medical professional before making any changes to your current routine.

Affiliates

Please note that affiliate links may pop up on PBF from time to time. I greatly appreciate your support!
Privacy Policy

Copyright � 2013 Peanut Butter Fingers / Julie Fagan. All Rights Reserved.
Blog Designed by SWOON CREATIVE