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25 Minute Treadmill HIIT Workout

November 1, 2016 by Julie 27 Comments

25 Minute HIIT Treadmill Workout

It’s been a LONG time since I’ve shared a treadmill workout on this blog. Months and months! I apologize, especially since every time I put out a call for PBF workout requests, treadmill workouts always pop up as one of the most common workouts you guys want to see more of on the blog. The… 

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Filed Under: Treadmill Workouts, Workouts Tagged With: HIIT, HIIT workout, treadmill, treadmill HIIT workout, treadmill workout, treadmill workouts

Birthday Randomness

April 27, 2016 by Julie 104 Comments

Today is my birthday! I’m officially 31 years old and while my plans for today aren’t anything crazy – celebrating with my family over zeppoles tonight – they’re just what I’m in the mood for on a random Wednesday evening. Just in case you are in the dark about zeppoles, they are magical and you… 

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Filed Under: Random Musings, Treadmill Workouts Tagged With: incline walking workout, treadmill incline walking workout, treadmill workout, walking workout, workouts

8 Random Things: A Peek Into The Week

January 27, 2016 by Julie 93 Comments

Good morning! On Monday I said I’d be back to share a little bit more about our weekend later in the week, so here I am! Today’s post offers a peek into the week so far in the form of eight random things… Some highs and some lows. I hope your Wednesday is off to… 

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Filed Under: Charlotte, Treadmill Workouts, Workouts Tagged With: Birkdale Village, Clean Juice, Making a Murderer, popsicles, treadmill workout, treadmill workouts

30 Minute Treadmill Workout

March 4, 2014 by Julie 57 Comments

Today will be a go, go, go kind of day but it’s mostly fun stuff, so I can’t complain. First things first… 30 Minute Treadmill Workout Ryan and I hit the gym together this morning for a quick workout. Since I’m really hoping to take advantage of the BodyPump class offered at my parents’ gym… 

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Filed Under: Breakfast, Treadmill Workouts, Workouts Tagged With: 30 minute treadmill workout, avocado toast, breakfast, Fage, greek yogurt, treadmill workouts

Top 13 in 2013: Workouts

December 30, 2013 by Julie 34 Comments

Top 13 Workouts of 2013

Yesterday afternoon I kicked off a super-short series on the blog entitled “Top 13 in 2013” and shared your top 13 PBF recipes from the past year. As promised, I’m following up that post with your top 13 most popular PBF workouts from 2013. I was happy to see a mix of treadmill workouts, elliptical… 

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Filed Under: Circuit Workouts, Treadmill Workouts, Workouts Tagged With: circuit workout, circuit workouts, elliptical workout, treadmill workout, Workout Roundup, workouts

Feelin’ Lazy Treadmill Workout

November 21, 2013 by Julie 59 Comments

Feelin' Lazy Treadmill Workout

When Ryan and I arrived at the gym this morning, I didn’t really feel like sweating. I hopped on the treadmill and told myself I would just walk on a slight incline for 20 minutes and allow myself to wake up before completing a shoulder workout. I ended up getting bored about five minutes into… 

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Filed Under: Breakfast, Treadmill Workouts, Workouts Tagged With: treadmill, treadmill workouts

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Hi! I’m Julie and I am a mom to two energetic boys and a personal trainer and blogger living in Charlotte, North Carolina. Welcome to my blog! Peanut Butter Fingers follows my life and my interests in food, fitness, family, travel and (mostly) healthy living.
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Instagram post 2193655309847019162_40044681 Busted out of the house last night for a Las Vegas themed holiday party! 🎉 Name that movie! 🐯👶🏻 #tigerslovepepper #babycarlos
Instagram post 2191873802065169562_40044681 Slow Cooker Holiday Mulled Wine: The simple, low-maintenance, crowd-pleasing holiday beverage you've been looking for to make for your next holiday party! 🍷✨ This is my go-to recipe because it's warm and comforting and just sweet and cinnamon-y enough to feel like a festive holiday drink. ⁠⠀
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Here are the steps:⁠⠀
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Throw everything into a slow cooker⁠⠀
Allow mulled wine to warm up on “low” for an hour⁠⠀
Reduce to “warm” and top with a sprinkle of thinly-sliced oranges and cranberries⁠⠀
Walk away and enjoy your party⁠⠀
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And the ingredient list is simple, too! Find the full recipe on the blog here: https://www.pbfingers.com/slow-cooker-holiday-mulled-wine/⁠⠀
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Oh and please do not feel the need to splurge on an expensive red wine for this recipe! I once had a sommelier friend of mine tell me that when it comes to making mulled wine, simply choose a red wine you like to drink. It doesn’t have to be anything fancy but it simply has to appeal to you without all of the added ingredients that morph it into a deliciously sweet holiday favorite. For this batch, I made the Slow Cooker Holiday Mulled Wine with a $6.99 bottle of Wellsley Farms’ Cabernet Sauvignon from @bjswholesale. Once you pour it into the slow cooker and fancy it up with thinly-sliced oranges 🍊 and pops of cranberry, no one will know you used a bottle of wine that cost less than $7 in the recipe anyway! Enjoy!!! #ad #mulledwine #holidaydrinks #holidayrecipes #slowcooker
Instagram post 2188890373237382457_40044681 Christmas magic begins! 🎄💫
Instagram post 2188654049733389965_40044681 I know you don’t get to choose your family but if you did, I’d choose this bunch over and over again. 💚 Another great family mountain vacation in the books! 🍁🍂

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I am not a registered dietitian. My blog is simply a documentation of my life. The views I express are mine alone, based on my own experiences, and should not be taken as medical advice. I DO NOT post everything I eat. Though I am a certified personal trainer, the workouts I post may not be right for you. Please speak with a medical professional before making any changes to your current routine.

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