I slept horribly last night but somehow when the alarm went off at 5 a.m., I didn’t feel exhausted. I’m waiting for some fabulous afternoon lethargy to hit me like a truck, but maybe I’ll get lucky and will coast through the day without a crash. Here’s hoping!
My morning workout began with 20 minutes on the elliptical before I headed into the weight room and focused on my legs.
Here’s a brief rundown of today’s leg workout:
Once Ryan and I made it back home, we took Sadie on a quick walk and dug into breakfast.
I had limited time to shower, eat, blog and head back out the door, so my morning meal was quite basic.
An almond butter and jelly sandwich topped with more slivered almonds for a little crunch.
Plus an orange on the side!
With breakfast in my belly, I drove back to the gym to sub for one of my fellow instructors. I made a new workout playlist last night and it was a hit. The class seemed to love the Whitney Houston remixes I included. A little throwback Whitney is always a hit!
- I Wanna Dance With Somebody – Whitney Houston (Junior’s Happy Handbag Mix)
- It’s Not Right But It’s Okay – Whitney Houston (Thunderpuss Mix)
- My Love Is Your Love – Whitney Houston (Jonathan Peters Radio Mix II)
After class, I dug into lunch in the break room (tuna salad wrap + an apple + red pepper with hummus) and then it was back to work. I hope your Monday is a good one so far!