Living a Life Fueled by Healthy Food and Fitness
This recipe for High Protein Oat Bran quickly became a go-to for me when I discovered the thick, creamy texture of oat bran. By amping up the amount of protein in this high protein oat bran bowl, I noticed myself feeling satisfied for longer in the mornings, making this a great go-to breakfast to keep…
Hey friends! How are you? I’ve been trying to get this post up since Monday but suffice it to say we’ve been busy with our visitors! My Aunt Laurie came in town earlier this week to spend some time with our family and my sister and her crew so we’ve had a full house! Leslie,…
September is upon us so I figured I better hop on it if I wanted to make sure to document what a week of my workouts looked like during the month of August in 2021. I began this series a while back to show what a typical week of workouts looks like for me every…
Another week has come and gone and Friday is upon us. We’re really looking forward to the next few days around here in part because it is a long weekend but mostly because my sister and her family arrived in town last night and will be spending the next week and a half with us!…
Hey friends! How are ya? I’m coming at you today with a day-in-the-life post recapping our day yesterday. I still have some pictures and things I want to share from this past weekend with all of you but I’ll likely include all of those in Friday’s blog post, along with pictures of Rhett on his…
I can hardly believe it but our little Rhetty Spaghetti is ONE! Rhett turning one feels both mind boggling and emotional. I’m always so weird about our kids’ birthdays — especially their FIRST birthday — because even though I know amazing memories are on the horizon, their birthdays also cause me to reflect and seem…
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