Living a Life Fueled by Healthy Food and Fitness
This deliciously chewy, seedy and delightfully doughy recipe for chia seed oatmeal is simple to make and will leave you feeling satisfied for hours thanks to fiber-rich chia seeds, flax seeds and hemp seeds. When I was pregnant with Rhett back in 2020, we spent a couple weeks in Florida at my parents’ place during…
This recipe for High Protein Oat Bran quickly became a go-to for me when I discovered the thick, creamy texture of oat bran. By amping up the amount of protein in this high protein oat bran bowl, I noticed myself feeling satisfied for longer in the mornings, making this a great go-to breakfast to keep…
An easy coconut granola recipe made with equal parts oats and coconut! This recipe is naturally sweet, deliciously crunchy and tastes great on its own by the handful or on top of yogurt to add a little crunch and flavor to your morning meal. Coconut lovers rejoice!!! I have a granola recipe to share with…
If you have a few minutes in the morning, you have enough time to make yourself a bowl of fluffy, filling banana egg white oatmeal. This three-minute egg white oatmeal recipe is naturally sweet and incredibly quick and easy to whip up on busy mornings. The photos from this popular 2014 recipe recipe recently got…
This recipe for peanut butter cookie dough overnight oats is packed with peanut butter flavor and tastes fantastic when topped with a dollop of peanut butter, a handful of fresh berries or a sprinkle of your favorite nuts! Prep the oats the night before you’re ready to dive into a delicious and filling peanut buttery…
If there’s one thing I eat more than anything else for breakfast, it’s oatmeal. It’s so darn versatile and I never seem to get sick of it. During pregnancy, it’s basically my BFF because it almost always sounds appealing. It’s comforting, hearty and healthy and something I feel good about eating every morning. Here are…
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