Living a Life Fueled by Healthy Food and Fitness
Hello party people! We’re halfway through the week and time is flying. This week is a fairly full one and I have a feeling the next few days will pass in a bit of a blur as well. Before we blink and Friday arrives, I wanted to share another quick day-in-the-life recap with you guys…
This recipe for Mixed Berry Chia Seed Pudding Mousse is a breeze to whip up and healthy enough to eat for a satiating morning meal but tasty enough to enjoy after dinner for a dessert-like treat. Packed with protein, fiber and good-for-you ingredients, you can feel good about digging into a bowl of Mixed Berry…
Hey, hey, hey! Happy Monday to YOU! I hope your weekend was a good one. Did any of you guys get up early to watch the royal wedding? I lucked out with east coast timing and didn’t set my alarm, but since I was awake a little after 6 a.m. anyway, you better believe I…
Friday is here!! Are you guys doing anything fun this weekend? I must be honest, I’m feeling a bit bummed going into the weekend because I was supposed to be a bridesmaid in one of my best friends’ weddings tomorrow. (Throwback pic to shopping for Carrie’s wedding dress in October!) A while back, I spoke…
A Vegetarian Recipe Made with Staple Ingredients You Will Find on Any Mediterranean Diet Food List This recipe for Roasted Chickpea and Freekeh Salad is a bright and flavorful vegetarian dish made staple ingredients from a Mediterranean Diet food list. Packed with protein (25 grams per serving!) and fiber, it’s filling and overflowing with colorful…
Hello!! As I near the end of my pregnancy (I hit 35 weeks on Monday!), I wanted to switch things up on the blog a bit and dive into a little more detail in my pregnancy recaps because I feel like so much is happening and changing and I don’t want to forget it. Also,…
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