Living a Life Fueled by Healthy Food and Fitness
Hey friends! Amazon’s big 2-day fall sale is here — aka Amazon Big Deal Days — and I know this sale can be very overwhelming to shop, especially when you’re browsing a site that sells basically everything under the sun. I also realize there are no shortage of people sharing deals out there today, but…
Looking for a high-protein (23 grams!), high-fiber (10 grams!) EASY breakfast recipe you can prep ahead on busy weekday mornings? I’ve got you!!! Say hello to this blueberry chia pudding! The school year is in full swing and along with back-to-school comes busier mornings. Absolutely no one loves to feel rushed in the mornings so…
It’s Friday and it’s the kick off to Ryan’s birthday weekend for our family! We’re loading up the car and making our way to Asheville later this afternoon to celebrate Ryan’s 42nd birthday and enjoy a short weekend away together as a family. Before signing off for the weekend, I wanted to take a minute…
I’m squeezing in this blog post right as September is coming to a close but still wanted to document what a week of workouts looks like over here lately, as I’ve missed the past few months and had a few gentle nudges from you guys to bring it back! So let’s dive in! As usual,…
Good morning, good morning! I hope you’re stopping by the blog today after a fun and relaxing weekend. Our weekend was lowkey and included a mix of home organization (I sorted through baby toys and ooph that did a number on my mama heart), fall decorating (a perfect rainy Saturday activity), a Pilates class with…
Friday is upon us! How are you doing? How was your week? It was a little frazzled over here thanks to back-to-back teacher work days, Ryan home sick with Covid and the usual kid + work + life commitments but the weekend is here!! I’m hoping to share a weekend recap on the blog on…
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