Living a Life Fueled by Healthy Food and Fitness
My brief recap of the most popular PBF blog posts of last year is back this morning with my Top 10 Workouts of 2017! I loved seeing the wide variety of workouts that popped up in my top 10 workout posts from 2017. Below you will find an assortment of bodyweight workouts, treadmill workouts, at…
Yesterday felt like the first official day of the new year to me, mainly because it was a very regular day. I’m not going to lie, it was a little hard to get moving for me in the morning. I think I got a little too used to the relaxed vibe of the holidays. My…
Hello, hello! Welcome back to normalcy! After a few weeks of holiday craziness, I think many of us are sliding back into our usual routines today. I don’t know about you guys, but I’m feeling ready for some sense of a schedule back in my life. Between the holidays, the flu and travel, I hate…
Hello and Happy New Year! How are you guys doing today? I have a feeling blog reading and internet browsing may be a bit sparse today thanks to the holiday but I really appreciate you popping in to see what’s happening on PBF! It seems like we’re still in holiday recovery mode over here right…
Hey friends! How are you!? Ryan, Chase, Sadie and I arrived back in North Carolina late last night after spending some much-needed time with family over Christmas. We extended our stay a bit to be in town for a procedure my mom had scheduled for yesterday morning (all is well, no worries) and I’m glad…
Hi friends! Anyone else out there just now emerging from a cloud of sugar, pajamas, stockings, carbs and holiday fun? Ryan, Chase, Sadie and I are actually still in Jacksonville with plans to return to North Carolina later this week and I cannot say how nice it has been to have some uninterrupted time with family….
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