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Weekly Workouts: May 2018 (33 Weeks Pregnant)

May 8, 2018 by Julie 12 Comments

pregnancy workouts 33 weeks

Hello, hello!! I hope you guys are having a good week so far! I’m checking in today with a recap of last week’s workouts as part of the Weekly Workouts series I share once a month on the blog to give you guys a peek into what my workouts are looking like around here these… 

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Filed Under: Weekly Workouts Tagged With: prenatal fitness, prenatal workout, weekly workout plan, weekly workouts

Week of Workouts: February 2018

February 13, 2018 by Julie 20 Comments

Hey friends! I’m back in action today with a Weekly Workout recap! The last time I shared a recap of my weekly workouts was in October of 2017 and that’s no coincidence. I took things pretty darn easy around here in my first trimester of pregnancy and since I was keeping our news quiet, I… 

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Filed Under: Weekly Workouts Tagged With: pregnancy workouts, prenatal fitness, prenatal workout, second trimester workouts, weekly workouts, workouts

Gentle Prenatal Workout

July 15, 2015 by Julie 26 Comments

Prenatal Workout - A gentle total body workout! Click for picture demos of the exercises!

As you guys know, a few weeks ago, I was hit with some pretty intense pain in my lower back and left glute that seemed to come out of nowhere. Apparently this is quite common during pregnancy and can be very, very limiting. After working with a physical therapist and giving myself plenty of rest,… 

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Filed Under: Baby, Workouts Tagged With: baby, gentle workout, pregnancy, pregnant, prenatal fitness, prenatal workout, total body workout

Hi! I’m Julie and I am a mom to two energetic boys and a personal trainer and blogger living in Charlotte, North Carolina. Welcome to my blog! Peanut Butter Fingers follows my life and my interests in food, fitness, family, travel and (mostly) healthy living.
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I am not a registered dietitian. My blog is simply a documentation of my life. The views I express are mine alone, based on my own experiences, and should not be taken as medical advice. I DO NOT post everything I eat. Though I am a certified personal trainer, the workouts I post may not be right for you. Please speak with a medical professional before making any changes to your current routine.

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