Living a Life Fueled by Healthy Food and Fitness
Mother’s Day is right around the corner (this Sunday!) and I know many of us out there are looking for a great gift to show the moms in our life how much they mean to us! I really enjoy putting gift guides together around the holidays and since this day is a special one that…
Friday is here and it’s time to chat about things we’re loving this week! One thing I always love? Thunderstorms in the morning! Maybe it’s the April baby in me, but I’ve always adored waking up to the sound of rain against the windowpane and rolling thunder. (Of course it’s not so great on vacation…
Holy cow, today is passing by in a flash! I worked through the morning and most of the afternoon but enjoyed one longer-than-usual break during the work day. During my break, I managed to squeeze in my own workout (I did the same TRX workout I shared on the blog this morning) and rushed out…
Today is going to be a rather busy one, but that’s fine with me! After work, I have a few errands to run to get everything in order for my friend Cherayne’s bachelorette party in Miami this weekend. Around 20 of us are heading to South Beach for an all-day pool party on Saturday and…
The following post is sponsored by FitFluential, LLC on behalf of Reebok. If you are in the market for a supportive, lightweight and breathable running shoe, I think you’ll enjoy this giveaway! This snazzy shoe may look familiar to you guys since I’ve sported it on the blog before and I’m excited to show off…
Are you ready to heat things up a little bit around here this morning? My morning certainly was a sweaty one thanks to this treadmill HIIT workout: There are quite a few fast-paced walking breaks in this workout, but the super-fast running intervals made my heart beat awfully fast. You can easily increase or decrease…
![\"Quantcast\"/](\"//pixel.quantserve.com/pixel/p-1e3-7hOJ_U8Bg.gif\")