Peanut Butter Fingers

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10 Minute Massage Every Day for a Year?

April 2, 2014 by Julie 84 Comments

Coffee with cinnamon and foam

Yesterday, as I looked through my calendar on my phone to plan a conference call later this week, I realized my April is quite full! Every weekend there’s something fun on the agenda. I have a feeling it’s going to be a good month! Weekend plans in April (in chronological order): Taste of Ocala “Spring… 

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Filed Under: Breakfast Tagged With: breakfast, coffee, green protein pancake, protein pancakes

Hair Help

April 1, 2014 by Julie 65 Comments

Nexus Heat Protectant

Today’s workout was a good one thanks to my beloved Nike Training Club app. That app saves me every time I wander into the gym without a game plan. I knew I wanted to focus on my legs, so I completed the NTC Beach Legs workout and followed it up with some hamstring curls and… 

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Filed Under: Lunch Tagged With: broccoli slaw, Lee Stafford Hair Growth Treatment, lunch, Nexxus heat protectant, Panera salad dressing, salad, turkey, Ulta

Manaphin

April 1, 2014 by Julie 51 Comments

Sadie Vizsla

Happy April Fools’ Day! I wasn’t feeling too creative and didn’t come up with an April Fools’ Day prank for you guys this year (the year Sadie was “pregnant” was my favorite), but I am seeing some fun ones around the internet! I must tip my hat to Visit St. Pete/Clearwater. I received a press… 

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Filed Under: Breakfast Tagged With: almond flour, almond flour pancakes, April Fools' Day, breakfast, manaphin

YouTube Arm Workout

March 31, 2014 by Julie 65 Comments

photo 2

Hellooo! I hope all is well in your neck of the woods this afternoon. My day began with work, but I had a longer-than-usual lunch break which was fabulous. I didn’t feel like hanging out at the gym for my workout, so I completed a workout outside and at home with Sadie and my computer…. 

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Filed Under: Lunch Tagged With: eggs, fried rice, lunch, Sadie, walk, YouTube workout

Manageable Monday

March 31, 2014 by Julie 61 Comments

monday

Good morning and Happy Monday! I hope all of you had a great weekend and are entering into the workweek feeling rested and refreshed. Or maybe you feel a little more like this? (Source) Our weekend was a good one despite the fact that the Sister Hazel concert we were really looking forward to was… 

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Filed Under: Breakfast Tagged With: breakfast, coffee, overnight oats

Things I’m Loving Friday XXVI

March 28, 2014 by Julie 89 Comments

Cute Summer Bikinis

Good morning and happy, happy Friday! It seems like everyone is a little more chipper on Friday morning, so let’s ride the good mood vibe into the weekend! Our plans include spending time with friends, an outdoor concert, hiking with Sadie and some TV time with House of Cards on Sunday night. Now for your… 

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Filed Under: Things I'm Loving Tagged With: bikini, Earth Origins, House of Cards, Sister Hazel, swimsuit, Things I'm Loving, trail mix

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Hi! I’m Julie and I am a mom to three energetic boys and a personal trainer and blogger living in Charlotte, North Carolina. Welcome to my blog! Peanut Butter Fingers follows my life and my interests in food, fitness, family, travel and (mostly) healthy living.
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I am not a registered dietitian. My blog is simply a documentation of my life. The views I express are mine alone, based on my own experiences, and should not be taken as medical advice. I DO NOT post everything I eat. Though I am a certified personal trainer, the workouts I post may not be right for you. Please speak with a medical professional before making any changes to your current routine.

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