Living a Life Fueled by Healthy Food and Fitness
And just like that, Monday is here again! How are you guys doing? How did the time change go in your house? When it comes to the time change, having a toddler in the mix is a whole new ball game (I swear it took us a solid month to find our groove after the…
We’re nearing the end of December and clearly I’m falling a little behind this month (I can blame the holidays, right!?), but I wanted to be sure to recap November to follow through with the series on the blog before it was too late and 2016 came rollin’ in! At the end of 2014, I…
Hello, hello! At the end of 2014, I continued with a mini series I began a few years ago and featured the top posts of the year on PBF. Beginning last month, decided to continue the series for the duration of 2015 and highlight the top 15 posts from each month on the blog at…
One of the most frequently asked questions I receive from blog readers relates to creating the workout images I share on the blog! I have been creating and sharing my workouts since PBF first launched in September 2009 but used to use Excel and Microsoft Paint to do so (yikes!) before I discovered PicMonkey a…
Good afternoon!I am currently in Jacksonville spending quality time with my mom, aunt and sister at the Shine Women’s Conference at Celebration Church in Jacksonville. Everything kicked off last night and I’m looking forward to the next two days ahead! I attended last year and can already tell the conference is going to be even…
Good morning, my friends! I hope your day is off to a good start! My alarm went off nice and early today since I wanted to make it to the 6 a.m. Pure Barre class. I had a post-class coffee date on the agenda, so my motivation to wake up early increased a bit! Today’s…
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