Living a Life Fueled by Healthy Food and Fitness
It’s the final week of Best Body Boot Camp! Time to go out with a bang! I warmed up with 10 minutes on the stair master before completing today’s power circuit workout. I think today’s workout is one of my favorite workouts from the whole program because it really keeps things moving with super-short 20…
Last night I planned a fun date night! Early last week Ryan received a promotion at work and since I was awfully proud of him, I surprised him with dinner at Mark’s Prime Steakhouse, a local restaurant we’ve been dying to try ever since we moved to Ocala. We just needed a special occasion! Since…
Good afternoon! My Saturday is flyin’ by! Ryan and I awoke at a decent hour and headed to the gym for a sweaty workout to start our day off on the right foot. Do you like my new kicks!? My friends at Reebok sent me their new RealFlex Scream 2.0 sneakers as part of our…
Good afternoon! I hope your Friday is trucking along smoothly! I have a fun post to share with you guys this afternoon thanks to Fab, a design-curated online shop with lots of unique, colorful and quirky products. A week or so ago, I partnered with Fab and took some time to browse around their website….
A hot cup of tea to start the day! Yogi Egyptian licorice mint tea is one of my all-time favorite teas and I have Ryan hooked, too! (If you’ve ever tried the tea they serve at Aveda, it reminds me a lot of their tea.) Such a unique flavor! I am also a sucker for…
Ready to get sweaty? Check out today’s 55-minute Treadmill Incline Walk/Run Workout! This morning when I arrived at the gym, I figured I’d complete a cardio hodgepodge workout and jump from machine to machine. In the end, I decided to play around with the incline and speed on the treadmill to fight boredom and completed…
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