Peanut Butter Fingers

Living a Life Fueled by Healthy Food and Fitness

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Tips for First Time Indoor Cycling Instructors

December 4, 2014 by Julie 47 Comments

Tips for First Time Indoor Cycling Instructors

Good afternoon! I am super excited to share a guest post with you guys today from Stacy, a superstar spinning instructor! Here are some great tips for first time indoor cycling instructors. I “met” Stacy through the comments section of this blog and quickly realized she had a ton of great advice and words of… 

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Filed Under: Guest Posts, Spinning Tagged With: group exercise, Guest Post, indoor cycling, spinning, tips

Guest Post: Chicks Dig Running

September 24, 2014 by Julie 53 Comments

CDR pic 1

Good afternoon! Today I have a fun guest post to share with you guys from Kathryn, the blogger behind Chicks Dig Running! Kathryn is an avid runner – she competed in the NCAA Division 1 National Championship in cross country for the University of Florida – and has a bachelor’s degree in food science and… 

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Filed Under: Guest Posts Tagged With: Guest Post

Your Next Favorite Book + Uppercase Giveaway

August 14, 2014 by Julie 347 Comments

Image 1

Hi guys! While I am off enjoying IDEA and BlogFest, I have a guest post (and giveaway!) for ya from my good friend, Lisa! Lisa and I used to work together in Orlando and quickly bonded over our love for reading. Below you will find a list of Lisa’s top picks for great reads this… 

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Filed Under: Books, Guest Posts Tagged With: books, Guest Post

Exercising While Pregnant: Gentle Reminders

April 25, 2013 by Julie 41 Comments

CrossFit_Omaha_WOD_tire

Today’s guest post is coming to you from the amazing Jess! I fell in love with Jess’ blog last year when I stumbled upon one of her kick-butt workouts on Pinterest. When I met her at a Reebok event last November, I thought she was so genuine and full of life. I reached out to… 

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Filed Under: Guest Posts Tagged With: Guest Post, pregnancy

Mexican Lasagna

April 22, 2013 by Julie 33 Comments

Julie and Anne

Good morning! I have a mouth-watering guest post for you guys today from Anne, my friend and fellow blogger! I’ve had the chance to hang out with Anne at various blogging events and we’ve since become very good friends and I reached out to her to ask her to share a delicious recipe with you… 

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Filed Under: Guest Posts, Recipes Tagged With: Guest Post, Mexican Lasagna, recipe, Recipes

Kale, Sweet Potato and Bean Soup

March 30, 2013 by Julie 19 Comments

If it’s as cold where you are as it is in London right now, sitting down to a hot bowl of homemade soup will hopefully sound like the perfect way to help warm you up! I have a guest post for you today from the beautiful Bobbi from the blog NHerShoes and her recipe for… 

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Filed Under: Guest Posts Tagged With: Guest Post, recipe

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Hi! I’m Julie and I am a mom to three energetic boys and a personal trainer and blogger living in Charlotte, North Carolina. Welcome to my blog! Peanut Butter Fingers follows my life and my interests in food, fitness, family, travel and (mostly) healthy living.
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I am not a registered dietitian. My blog is simply a documentation of my life. The views I express are mine alone, based on my own experiences, and should not be taken as medical advice. I DO NOT post everything I eat. Though I am a certified personal trainer, the workouts I post may not be right for you. Please speak with a medical professional before making any changes to your current routine.

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