Living a Life Fueled by Healthy Food and Fitness
Hello from the sky! I am currently typing away in in the air as we make our way from Dallas to Oahu, though I’ll be publishing this blog post once we land in Hawaii and I have access to the internet again. We’re expected to land around 2:30 p.m. in Oahu or 8:30 p.m. Ocala-time….
If you’re looking for a protein-packed snack that is sweet, chocolaty and perfectly portable, I have a little something up my sleeve that might appeal to you. Double chocolate protein bites! I’ve been playing around in the kitchen for a few weeks now, trying to create a yummy protein muffin or cookie. While I found…
I have a special guest post to share with you guys tonight. As some of you might remember, back in June I blogged about my Fitness Bucket List and my desire to complete a two or three-day walk to raise money for breast cancer. My mom was diagnosed with breast cancer in October 2008 and…
Last Saturday when I featured a picture of Ryan tackling a ridiculously high box jump on the blog, I had a bunch of requests to post a video of him in action. Ask and you shall receive! Today I made sure to bring my camera to the gym and told Ryan to get psyched because…
August is on its way out and I cannot help but feel like summer is over even though fall officially begins on September 22. Since cooler weather is on the way for many of you, I figured a recipe roundup post featuring some of my favorite smoothie recipes would be a good one to sneak…
Within 30 minutes of publishing my afternoon blog post yesterday, I received a text from Southwest Airlines notifying me that my flight to New Orleans was canceled. After exploring other options and to make a very, very long story short, I am no longer heading to Louisiana for my friend Leah’s bachelorette party today. I’m…
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