Living a Life Fueled by Healthy Food and Fitness
Last night’s dinner was a one-pot meal: Red beans and rice! We had a ton leftover, so red beans and rice became today’s lunch as well. I added chopped chicken breasts and a bunch of cauliflower to the dish yesterday, so it had a little more protein and some added nutrition. My eyes ended up…
Happy Monday! Need some help getting a little pep in your step this morning? How about an extra-crazy picture of Sadie? She told me you can borrow some of her never-ending energy today if you need it. Workout Ryan forgot to set the alarm last night (he’s alarm boy in our house), but thankfully he…
Ryan and I debated heading to the springs or taking Sadie to the dog beach today, but since both were a bit of a drive and Weather.com revealed some risky weather in the future, we stayed close to home. We attended an early-afternoon church service before going out to lunch at Grace Japanese Steakhouse. We…
If you read this blog with any regularity you know I’m a big-time animal lover. Pictures of Sadie are plastered all over the place and stories about people helping animals simply make my heart swell. This post continues the series of PBF-reader submitted volunteer stories and highlights the experiences of three readers with The Humane…
Even though summer doesn’t technically begin until June 20, it certainly feels like summer in Florida already. Ryan and I took Sadie on a walk around 7:30 a.m. and returned sweaty. The sun was already blazing before 8 a.m. and the humidity was kickin’. When we arrived back home, I made myself a cold mock-Frappuccino…
What a fun Saturday! After a rather wet walk with Sadie this morning, Ryan and I drove to Gainesville to run some errands. My stomach started grumbling within an hour of our arrival and when I saw a Subway, I told Ryan to pull in because a sub with lots of veggies sounded perfect. Happy…
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