Living a Life Fueled by Healthy Food and Fitness
Dinner this evening was supposed to be last Saturday night’s dinner! Our traditional St. Patrick’s Day dinner was postponed until this evening because we ended up going out of town for the weekend, leaving the corned beef and cabbage untouched in the fridge. Thankfully both Ryan and I love corned beef and cabbage and were…
My love for dippy eggs was only further solidified after today’s lunch! I placed two dippy eggs on top of a bowl full of steamed spinach and roasted Brussels sprouts drizzled with olive oil and sprinkled with garlic salt. I loved the way the two runny yolks coated the veggies, giving them a fantastic flavor…
Good morning! It’s not even 8 a.m. and I feel like I’m on a roll. I’ve already spent an hour on a work-related project, completed a sweaty workout and sent out some important emails that were burning a hole in my inbox. I hope my day keeps truckin’ along at this speed! 30 Minute Treadmill…
Good evening! I hope your Monday went by nice and fast. Mine certainly did thanks to playing catch-up from work that accumulated over the weekend and an afternoon committee meeting for the Taste of Ocala. Since I knew I’d be out of the house until close to dinner time after lunch, I made sure to…
This blog has documented my training for a small handful of half marathons. After receiving an email from a reader inquiring about training for a half marathon solely on a treadmill, I figured it might make an interesting topic for a blog post. The reader said she hates running outside because she gets bored and enjoys…
Good sleeps were had by every single member of the Fagan household last night. On our drive to the gym this morning, I commented that I slept like a rock last night and Ryan said he slept like a log. Sleeping like an inanimate object is always a good thing! We agreed that Sadie must’ve…
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