Living a Life Fueled by Healthy Food and Fitness
I’m kind of jealous of all you crazies out there who are going to a midnight showing of The Hunger Games. And I’m really jealous of my friend Merri who is going to a pre-screening tonight at 8 p.m. Check out her festive nails for the occasion! Please report back with your thoughts! Dinner Dinner…
Man oh man. I am so glad I tried hot yoga again. SO glad. Do you see that? That’s a post hot yoga, red-faced, I-just-had-sweat-practically-burning-my-eyes smile. A smile! I’ve taken a decent amount of yoga classes throughout the years, but most (okay, all but one) have been at a local gym. From what I’ve been…
Rather than wake up to the alarm at 5 a.m. like I do most week days, I opted to skip my morning workout and sleep in until just before 7 a.m. I have plans to meet up with a friend at lunchtime for a hot yoga class and was more than happy to get a…
I’m so glad you guys are excited about the new Circuit Workouts page! Hopefully it will make navigating this blog a little easier for those of you who are constantly looking for some super-sweaty workouts! I ate my afternoon snack rather late today, so I wasn’t super hungry when our typical dinner time rolled around and…
I stood in front of my fridge for an inordinate amount of time around noon today. What to have for lunch? Nothing really sounded great, but nothing sounded bad either. I started by slicing up an apple and eating it as I gazed back into the fridge. I think that the sweetness of the fresh…
Check out this morning’s breakfast! Right now you’re only three ingredients away from a fantastic morning meal! Last night I cooked up a batch of quinoa to have on had throughout the week. This morning I topped a cup of Chobani strawberry banana Greek yogurt with the cold quinoa and a sliced banana for a…
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