Living a Life Fueled by Healthy Food and Fitness
My post-work routine felt back to normal this evening! I took Sadie on a nice long evening walk, only my sister stepped in for Ryan as my walking buddy. Taking Sadie for a walk does just as much for me as it does for her. I love walking after spending so much of the day…
It’s so good! Once it hits your lips! (Name that movie!) That’s exactly how I felt today as a smoothie crossed my lips. (I wonder if we can create some kind of spiked smoothie keg stand at the Healthy Living Summit this weekend?) Oh goodness, it has been far too long since I enjoyed a…
Yesterday I had my final hotel dinner and this morning I polished off my very last hotel breakfast. I used a cup of Greek yogurt I brought from our hotel room to create a yogurt bowl using a box of Special K and a sliced banana from the hotel buffet. I also had a small…
Ryan and I didn’t have very high expectations for this evening’s buffet dinner at the hotel. The menu delivered to our room at the start of the month read “herb crusted tilapia” for tonight’s meal. To me, fish and a buffet just do not mix. I brought a whole wheat tortilla and some cheese to…
Guys, I am seriously going to bathe in smoothies when we finally take our Vitamix out of storage. Why-oh-why did we back it at the bottom of the storage unit? I am experiencing serious withdrawals. I opted out of a first-thing-in-the-morning workout in favor of spending a good two hours writing today’s Blog Talk Tuesdays…
Good morning and Happy Blog Talk Tuesdays! Today we’re kicking off the fourth installment in the series. Previous Blog Talk Tuesdays topics include: How to Start a Blog, Blog Focus, Self Hosting and More Blogger Safety Company Outreach: Receiving Free Products, Hosting Giveaways, Posting Product Reviews and More Today’s topic is a fun one! Many…
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