Running. I don’t hate it. I don’t love it. But sometimes it’s exactly what I need. For me, I can do intervals on the treadmill, take a spinning, BodyPump or boot camp class that totally kicks my butt, but nothing beats the feeling of a good run. As you may have ascertained, this morning’s run…
Coconut Granola
The Worst Task

Hello, friends! I hope your afternoon is trucking along quite nicely. I’m PUMPED that it’s Friday. Yeehaw! I was also quite pumped to dig into my lunch this afternoon because it contained two of my favorite foods… Carba nada noodles and clams! Ever since I saw a man chowing down on linguine with clam sauce…
Pop of Turquoise
The Future
Today is Friday and you know what that means… Boot camp!!! I’ve said it before and I’ll say it again: Boot camp is the J-A-M. Allyson, the instructor at my gym who teaches boot camp on Friday mornings, is legit. She clearly takes time to plan out the class beforehand so we’re rushing through various…
