Living a Life Fueled by Healthy Food and Fitness
Good morning and Happy New Year! I missed you guys a lot last week but it was really nice to take a step away from the computer and enjoy quality time with family and friends over the holidays. Ryan, Chase and I spent New Year’s Eve in Orlando with some of our best friends. It…
One thing that always interests me as a blogger is learning about what interests you. I’m often surprised by which blog posts you guys find the most interesting and I’ve had numerous conversations with some of my blogging buddies about this very topic. I thought it might be fun to reach out to some of…
One of the most frequently asked questions I receive from blog readers relates to creating the workout images I share on the blog! I have been creating and sharing my workouts since PBF first launched in September 2009 but used to use Excel and Microsoft Paint to do so (yikes!) before I discovered PicMonkey a…
It’s time for the last post in the Top Posts of 2014 mini-series! Catching up? Top Workouts of 2014 Top Recipes of 2014 Since I know some of you began reading PBF for the first time later this year (thank you!), hopefully some of these posts will give you a little glimpse back into some…
Good afternoon!I am currently in Jacksonville spending quality time with my mom, aunt and sister at the Shine Women’s Conference at Celebration Church in Jacksonville. Everything kicked off last night and I’m looking forward to the next two days ahead! I attended last year and can already tell the conference is going to be even…
Good morning, my friends! I hope your day is off to a good start! My alarm went off nice and early today since I wanted to make it to the 6 a.m. Pure Barre class. I had a post-class coffee date on the agenda, so my motivation to wake up early increased a bit! Today’s…