Living a Life Fueled by Healthy Food and Fitness
Today started with Sadie’s favorite morning activity… a run! Sadie just about peed herself (in fact, she may have actually peed herself) when she saw my friend Laurel hop out of her SUV to meet us for a 5-mile run around the lake near my apartment. We took this morning’s run nice and easy because…
Day one of Operation Get Out of a Food Rut has proven successful! I arrived home from work today feeling motivated to get my groove on in the kitchen. I spent some time perusing the web in hopes of finding and intriguing recipe to try this evening. When I stumbled upon this recipe for an…
Let the healthy eating continue! Whole grains… Check! Protein + Healthy Fats + Veggies… Check! It feels good to be back! 😀 Now onto some food-related discussion… My Food Rut A food rut. We’ve all been there. To me, a food rut is not categorized by simply eating the same foods day in and day…
Who else is ready to get back to a normal schedule and some healthy eating? As much as I love holidays and indulgent foods, after a while my body craves healthier fare. After four days of serious eating, I feel a little sluggish this morning and am ready to wave goodbye to pumpkin pie for…
This morning began with my mom’s baked berry oatmeal, followed by Jazzercise and decorating my family’s Christmas tree. Apparently all that ornament hangin’ really got me in the Christmas spirit, because when Ryan and I arrived back in Orlando, we busted out our Christmas decorations and got to work! We decided to save the tree…
Picking up a Christmas tree was a family affair yesterday! After my sister, mom and I returned from Jazzercise (which is seriously the lost art of exercise… so fun!), we piled into my mom’s mini van and headed to the Christmas tree lot to select the winning pine. When we arrived, we debated about which…
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