Living a Life Fueled by Healthy Food and Fitness
Hold on to your hats… This post is gonna be a quick one! Ryan and I have plans to head over to my friend Laurel’s apartment for game night this evening, so dinner tonight had to be a fast one. Equipped with lots of leftover turkey tenderloin from last night’s dinner, we made a mixed…
The highlight of my lunch today was a concoction I’ll call edamamemole because it reminded me of guacamole, but it was made with edamame! To make my edamamemole, I combined ½ cup of edamame with one wedge of Laughing Cow light original Swiss cheese in the food processor. After pulsing the ingredients several times, I…
You guys know how much I adore my barley breakfast bowls. To make them I usually combine barley with Greek yogurt and fresh fruit. Well, today I replaced the Greek yogurt with something fantastically delicious. Barney Butter! After cooking up some pearled barley after dinner yesterday, I stirred in a packet of Barney Butter and…
Sometimes having a dinner that takes a little longer to cook is a good thing. Tonight while a Jennie-O applewood smoked turkey tenderloin cooked in the oven for 45 minutes, I had a chance to plow through some dirty dishes, pack my lunch, throw a load of laundry in the washing machine and talk on…
Sloppy joes are kinda like chili in that they seem to taste even better the next day. My lunch today included a leftover sloppy joe sandwich along with slice cucumber, grape tomatoes and kidney beans. Confession: As I packed this lunch this morning, I easily ate a serving or two of cold sloppy joe meat….
You would think that running five miles non-stop would be more challenging than alternating walking with running for 20 minutes, but for me that just isn’t the case. This morning I did a 30-minute interval workout on the treadmill and was one heck of a sweaty mess by the time I was done. For 20…
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