Living a Life Fueled by Healthy Food and Fitness
I’ve been on a huge BodyPump kick lately. In the past I would take the class two times a week and add in a day of my own total-body weights routine for some variety. I haven’t done this in more than a month and today seemed like a good day to spice up my strength…
As usual, Ryan and I spent the first few hours after work entertaining Little Miss Sadie. We always do something active with her, whether it is a long walk or a trip to the dog park, so she can expend some of her never-ending energy. Today we opted for a trip to the bark park,…
I owe my lunch today to my mama. Whenever I was really nervous about a big test or a diving meet in high school, my mom would make me a hearty and delicious breakfast as a special treat. I’d come downstairs, ready to heat up a packet of instant oatmeal or throw a Toaster Strudel…
I’m sure it won’t surprise you to know that I am a big fan of peanut butter and jelly sandwiches. After all, I eat several peanut butter fingers a day… When I was in middle school I used to eat peanut butter and jelly sandwiches with mint jelly. My mom served mint jelly when she…
“Have some more sloppy joes! I made ’em extra sloppy for ya!” (Name that movie!) To me, sloppy joes are a summertime staple. They remind me of coming in for dinner after a night of playing neighborhood games outside (kick the can and ghost in the graveyard, anyone!?). I know it’s not quite summer, but…
I absolutely love imitation crab meat (also known as krab or surimi), the yummy meat often found in California sushi rolls. While there’s no substitute for real crab, sometimes I crave imitation crab meat! I picked up a small pack of the good stuff in the seafood section at the grocery store yesterday and used…
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